Ingredients: 250g crucian carp, Lycium barbarum, salt. Ginger, cooking wine?
Specific steps:
1. First clean the prepared fish and cut it into pieces for later use, as shown in the figure.
2. Mix the fish pieces with. Put ginger wine and Lycium barbarum salt into a high-speed blender and add 700ml of water, as shown in the figure.
3. Press the button of fish soup high-speed mixer. If the machine doesn't have a fish soup button, you can set up your own program. Generally, you can set the heating temperature 100 degree for 6 minutes, and then break the wall for 2 minutes.
4. Crucian carp soup is completed. If you want to filter, you can filter it, but the fishbone fish head is relatively thin, and the filter screen is basically useless. Then you can enjoy it.
Extended data:
Brief introduction of crucian carp soup:
Crucian carp soup is a soup made of crucian carp, tofu and mushrooms. Contains comprehensive and high-quality protein, which can strengthen the elastic fiber components of the skin. Especially for the early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relieving effect.
Suitable for people with chronic nephritis edema, ascites due to cirrhosis and malnutrition edema; Suitable for pregnant women with postpartum milk deficiency; Suitable for people with weak spleen and stomach and unhappy diet; Suitable for children in the early stage of leprosy, or those who do not pass measles quickly; Suitable for patients with hemorrhoid bleeding and chronic dysentery; It is not advisable to eat more during a cold and fever.
References:
Baidu encyclopedia-crucian carp soup