Prevention is greater than cure, and the more treatment, the busier it is. In fact, health investment is not consumption at all, but a necessary investment in life.
1, investment in knowledge
For example, both humans and animals have their own self-healing systems. The abuse of antibiotics now destroys the self-healing system of the human body and reduces the immunity of the human body, which is also an important reason for the onset or long-term illness.
Therefore, we should always learn some health knowledge, such as: listen to more health lectures and read more books on nutrition and health care; Get to know our bodies and master some warning signs before the disease comes. Zhu Chen, the former Minister of Health, once said: I think the biggest health problem can't be solved by taking medicine and seeing a doctor, but strengthening prevention and protecting the environment is fundamental.
Drinking good water is the investment with the highest return in life.
Water, the magical source of life endowed by nature, has been beneficial to human beings since ancient times. Some people say that mineral water is a luxury. In fact, it is not a question of money, but a question of health concept! Holding your body as a water purifier, but living in a villa to drive a luxury car; Spend thousands of dollars a month to maintain the car, but don't want to spend money to maintain the body. Its root lies in thought rather than economy. No matter how poor you are, drink clean water!
Drinking healthy and good water is not a matter of money, but a matter of concept.
5 yuan for breakfast is not expensive; 20 yuan for a pack of cigarettes is not expensive; 100 yuan is not expensive to make a manicure; 500 yuan for a dress is not expensive; 6,000 yuan to buy a mobile phone is not expensive; Hua 10 yuan Drink some good natural water, you can't afford it. I smiled. It turns out that the health of your whole family is not as valuable as your own face. Please be kind to yourself and your family. Today's water quality determines your physique ten years later. Choose pure natural water, give it to yourself and your family, and put drinks in front. If the water is not good, it is useless to eat anything. Health is the capital of revolution! What if you lose your health and have the whole world! Health is compared to 1, and the house, car, wife and children's tickets are compared to 1 followed by 0. What's the point if 1 drops?
A 6-year study published in the American Journal of Epidemiology recently found that people who drink enough water every day are 465,438+0% less likely to die of heart disease than those who drink less than 2 cups every day. Zhao explained that water can reach the blood within 20 seconds after entering the human body, reducing the blood viscosity, which will relieve the symptoms of blood pressure and a series of metabolic diseases. According to the survey of the World Health Organization, the ratio of prevention investment to treatment and rescue expenses required to reach the same health standard is 1.8.5 1.00. That is, if you invest 1 yuan in prevention, you can reduce the treatment cost of 8.5 yuan's money and save the rescue cost of 100 yuan.
Drinking good water seems to be consumption, but in fact it is constantly investing in yourself. Drink good water, make yourself healthier, make yourself more temperament, make yourself more tasteful, and make your health appreciate continuously.