Healthy combination, nutritious and delicious.

Mulberry+Lycium barbarum: Practice: Mulberry and Lycium barbarum are soaked in clear water, washed together, put into a cup, add appropriate amount of boiling water, and drink after 5 minutes.

Mulberry+red dates: Practice: Wash mulberry and red dates, put them in a cup, add appropriate amount of boiling water, and drink after 5 minutes.

Mulberry+honey: Practice: Mulberry can be washed and directly soaked in water. If you want to increase the taste, you can add a proper amount of honey to adjust the acidity of mulberry.

Mulberry+japonica rice: Practice: After the japonica rice is boiled, add the mulberry and let it sit for a while. Japonica rice is rich in vitamin B, and other nutrients are also richer than rice.

Mulberry+millet: Millet has a strong nourishing effect. Mulberry contains a lot of essential amino acids, fructose and glucose, which are easily absorbed by human body.

Mulberry+lemon: Practice: Dry mulberry can be soaked in water with lemon.

Mulberry+Chrysanthemum: Practice: Mulberry and chrysanthemum soak in water together.

Mulberry+sesame.

Mulberry+black sesame+black beans.