2. Wash black beans, black rice, peanuts, coix seed and oats with clear water at night 10: 30, and soak them in appropriate amount of clear water for one night.

Get up at 5: 30 the next morning and pour out the water that soaked the ingredients.

4. Put the soaked ingredients into the soymilk machine.

5. Just add water to a finger above the water surface, cover it and plug in the power supply.

6. Press the button of grain soybean milk, and the soybean milk machine will work.

At 7: 30, the function prompt of soymilk machine rang. At this time, the health porridge is ready, but the dregs of the ingredients are still rough.

8. Use secondary grinding to make the porridge more delicate. First, lift the handle of the pot cover, let the electric heating tube leave the porridge, stop leaving the bill of 15, then put it back in its original position, press the button of corn juice, and let it continue to work for 3 minutes, then turn off the power and unplug it.

9. After secondary grinding, this porridge becomes more delicate.

10. Nutritional breakfast porridge is on the table.