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What is better for old pigeons to stew? What is better for old pigeons to stew?
1. Pigeons are not only a kind of food, but also salty and flat in Chinese medicine. Belonging to the liver and kidney meridian, it has the effects of nourishing kidney and benefiting qi, expelling wind and detoxifying. Regular consumption has a certain health care effect.

2. If you want to achieve the effect of tonifying kidney and benefiting qi, you can add angelica, red dates, chestnuts, medlar, astragalus and so on. If you want to achieve the effect of expelling wind and detoxifying, you can add gastrodia elata, mung bean, Ophiopogon japonicus and so on. Generally, there are no fixed ingredients, so you can add your favorite ingredients to stew together according to the desired effect and taste.

3. Pigeon soup generally has no taboo ingredients, but in order to ensure the original nourishing effect of pigeons and avoid cross-taste, it is generally necessary to stew the soup with other meat foods.

4. Green leafy vegetables. Generally, green leafy vegetables are rich in vitamins and can increase the nutrition of pigeon soup. However, after high-temperature stewing, not only some nutrients are lost, but also the taste of pigeon soup is easy to change. Therefore, putting green leafy vegetables in pigeon soup is not recommended.