Xiaoxue solar term can soak feet with medicinal materials.
Light snow solar terms can choose the way of soaking feet, and mugwort leaves, pepper and vinegar can all soak feet. The way to soak your feet is not eclectic, and you can also choose some medicinal materials with important health care functions. Light snow soaking feet can help people treat colds, emphysema, asthma, tracheitis, cough and rheumatoid diseases.
1, Artemisia argyi Zanthoxylum foot bath: You can use Artemisia argyi Zanthoxylum foot bath to treat eczema and other skin diseases. If you have varicose veins on your legs, soak your feet with safflower and salt, and then push them up from bottom to top. People's emotions must be well regulated and controlled.
2, wormwood soaking feet: Xiaoxue solar terms can use wormwood soaking feet to help remove the chill of the footsteps. The drugstore buys one or two mugwort leaves and divides them into five parts. Take one-fifth of Folium Artemisiae Argyi each time, wrap it in gauze, put it in a pot and add water to boil. Smoke your feet first, then soak them. When the water temperature is 40 to 50 degrees, soaking your feet in water can treat respiratory diseases and drive away cold. Carthamus tinctorius and Folium Artemisiae Argyi can cure cold feet and backache.
3, pepper soaking feet: pepper soaking feet can treat athlete's foot, can prevent foot odor, foot sweat, athlete's foot, grab a handful of pepper wrapped in emery cloth and put it in a pot with water, first smoke your feet, and wait until the water temperature can take off your feet. Start soaking your feet.
4, vinegar soaking feet: People choose to soak their feet with vinegar, which has a good effect on regulating blood pressure. Putting one or two spoonfuls of vinegar in foot bath water can cure dry heels and soften heel spurs. Soaking feet with baking soda and salt can stabilize blood pressure. Boil the water with a spoonful of salt first, and then add baking soda. If the blood pressure is low, put less and put more. Severe hypertension, plus mustard foam. (Mustard instant noodles and baking soda mainly lower blood pressure)
Matters needing attention in soaking feet in light snow solar terms
First of all, choose the right foot bath bucket.
Light snow solar terms can be soaked in insulated wooden barrels. Since it is a foot bath, it is necessary to embody the word "bubble". The "bubble" here means more water, enough heat and a long time. You can't take a basin and put some water in it. That won't help you stay healthy. At most, I wash my feet, not soak them. The right choice is to buy a deep wooden barrel that can put the whole calf in. Why choose wooden barrels? First, it is easier to keep warm, and second, it is close to nature.
Second, choose heating equipment.
In the light snow season, people should choose heating equipment to soak their feet. This kind of foot-soaking bucket sold in the market has no heating equipment. In this way, when we soak our feet, we sometimes feel that the water is cold and have to heat it, so we can prepare more hot water bottles and fill them with hot water for later use.
Third, how to confirm the foot soaking effect.
You can choose the right Chinese herbal medicine to soak your feet in the light snow festival. How can it be a foot bath? It is good to soak in your back and feel a little damp, or sweat on your forehead. Be careful not to sweat. Because sweat is the liquid of the heart. Sweating too much will make you sad. As long as you sweat a little, you will be fine, which means that your meridians are connected from top to bottom. This is also a way to prove whether your meridians are open or not.
Soaking feet is a very suitable way for people with light snow and solar terms, and choosing some reasonable Chinese herbal medicines to soak feet has better health care effect. For example, people can use mugwort leaves and pepper to soak their feet to improve varicose veins. Soaking your feet with mugwort leaves can remove the cold of your feet. Soaking feet with pepper can prevent beriberi and foot odor. Soaking feet with vinegar helps to stabilize blood pressure.