Moxibustion should pay attention to adapt to the weather. In the morning, people's energy begins to sprout, and vigor is the most vigorous moment. At this time (7:00- 1 1:00), moxibustion can be the best time to overcome the disease. During this period, the yang of the human body and nature is gradually flourishing, so moxibustion is best to choose this time period.

Small moxibustion, great health, plus a more scientific and appropriate conditioning opportunity can make moxibustion get better conditioning effect.

Then speaking of this, some people may ask, will moxibustion hurt at night? Is it harmful?

In fact, occasional night moxibustion is not harmful to the body, but long-term night moxibustion is easy to hurt the yin.

Here comes the problem again. Many office workers have to go to work at the best moxibustion time. What if they have no time? In fact, moxibustion at night is easy to hurt yin and can nourish yin. My advice to you is that moxibustion is the best if you have time during the day. If you really don't have time, you can nourish yin and reconcile. Soak your feet with wormwood before moxibustion, massage Taichong, Taixi, Yongquan and Dadun points 100 times immediately after soaking your feet, and then start moxibustion (remember to soak your feet before moxibustion, don't soak your feet first, and don't soak your feet at the same time. )

Remember not to drink tea for at least one day after moxibustion.

Regular moxibustion can play the following roles: dredging meridians, promoting qi and blood circulation, eliminating dampness and cold, reducing swelling and resolving hard mass, restoring yang and rescuing adverse events, preventing diseases and protecting health. Moxibustion supplements yang to the body, which is especially suitable for yang deficiency constitution.