Dendrobium can be soaked in water alone or mixed with Ophiopogon japonicus. If necessary, prepare 3 grams of Dendrobium candidum, 5 grams of rice bud 10, and 5 grams of Ophiopogon japonicus, which can be directly put into a clean cup, soaked in boiling water for 3-5 minutes, and then take out the soup to drink tea. The Chinese herbal medicines can be brewed repeatedly for 3-5 times each time.

2. Dendrobium chrysanthemum tea

When Dendrobium is soaked in water, appropriate amount of chrysanthemum, Lycium barbarum and Ligustrum lucidum can also be added, which will make its nourishing effect on human body more excellent, and also make its nourishing yin and moistening dryness better. When necessary, 5g each of the above ingredients can be directly put into a health pot and soaked in boiling water, or put into a health pot and boiled with water.