Onions are used as dietotherapy and medicated diet. What food can you make with them? As a person who often goes to the kitchen, I usually cook onions and fungus at home, with carrot salad or fried shredded onions and fungus. Fungi and onions not only match, but also match very well. Onion is one of the most nutritious vegetables in the world, and it is an excellent choice for cooking, seasoning and raw eating. Besides the nutritional advantages of other vegetables, onion also contains many healthy ingredients, such as prostaglandin A, which can dilate blood vessels and reduce blood viscosity, and has a positive effect on hypertension and cardiovascular and cerebrovascular diseases. Auricularia auricula itself is rich in gum and is known as "vegetable meat". The reputation of auricularia auricula and intestinal scavenger has a positive health care effect on regulating intestinal health.

With onion, the combination of the two is strong, which not only tastes good, but also is especially suitable for obese and three high people. Speaking of onions and black fungus will bring back many memories. At that time, I just graduated from college and my salary was relatively low. It is ok to cook two dishes together at home when having dinner with good friends. Onion is a common food in life, and the price is also very cheap, so onion and fungus have become essential cold dishes. As a dish that loves the kitchen, I want to share it with you today. How to make onions and black fungus delicious? Onion and auricularia auricula are a perfect match, because they are used to remove blood waste, soften blood vessels, remove free radicals from blood, resist oxidation and have nutrition. Very beneficial to the human body. If you eat it regularly, it can also play a role in beauty and whitening.

Whether it's cold or fried, it tastes crisp. First of all, it's delicious. Pay attention to the choice of materials: there are white onions and purple onions. White onion, as its name implies, is white and tender. The appearance of purple onion will be a little rough, but the skin of onion can be peeled off several layers. Rollo likes to use purple onion, which is a more appetizing color with black fungus and can be used as a dye.

Auricularia can be divided into big auricularia and small auricularia. Auricularia auricula has a crisp taste and is mainly used to make mutton skewers or stir-fry dishes. Auricularia auricula has a waxy taste and is a good choice for cold dishes. Auricularia auricula suggests not buying good styrofoam, but buying dried auricularia auricula to make styrofoam at home. Because there will be a surplus of vegetables in the market, they can't be sold the next day, and the fungus will produce harmful substances after soaking for a long time.