1, Lycium barbarum chrysanthemum tea: Lycium barbarum is sweet and flat. Enter the liver and kidney meridians. Lycium barbarum has the effects of nourishing liver and kidney, invigorating qi, promoting granulation, improving complexion, improving eyesight, calming nerves, expelling wind, treating deficiency, prolonging life and strengthening bones and muscles; The effect of chrysanthemum can also make people clear their heads and bright their eyes, especially for dry eye caused by excessive liver fire and excessive eye use. People who often feel dry eyes, especially those who often use computers, might as well drink more chrysanthemum tea; So drinking two glasses of wine together doubles the effect.

2, jujube tea: medlar can nourish liver and kidney, improve eyesight, moisten lungs and quench thirst, and then make people rosy, which is most suitable for eliminating fatigue. Lycium barbarum can prevent arteriosclerosis and prevent aging; It also has the function of warming up. Jujube has the effects of tonifying the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting salivation and pleasing color. Jujube and medlar have a good liver protection effect, and people who stay up late can usually eat more.

3. Mulberry and wolfberry tea: fresh mulberry 30g, medlar 5g, green tea 3g and rock sugar 3g. Soak Lycium barbarum, green tea and rock sugar in the soup of mulberry for drinking. Nourishing yin and tonifying kidney, relieving cough and promoting fluid production.

4, hawthorn wolfberry tea: hawthorn 30g, medlar 15g. Wash hawthorn, slice it, brew it with boiled water for 30 minutes with washed medlar, and drink it in the afternoon. Both of them have the functions of nourishing liver and kidney, enriching blood and improving intelligence, treating cardiovascular and cerebrovascular diseases, and also have the auxiliary function of beauty and health care. It can be said that it is an all-round nourishing tea suitable for both men and women.