I. Black Rice Every year in Grain Rain and Zhaoxing Dong Village, there is a custom of eating black rice, painting faces and sowing rice seeds. On this day in Grain Rain, young men and women fully express their love. Young men will go to the girl's house to throw bamboo baskets and beg for black rice. The more people go, the more embarrassed the girl's family feels. It is a double moral expression of local farming culture and marriage customs.

Second, Grain Rain tea folk proverbs cloud Grain Rain Grain Rain, tea picking is opposite to rain, and Grain Rain is the season of tea picking. The tea leaves picked in front of Grain Rain are fragrant and have the best taste. So Grain Rain tried new tea and got used to it. Grain Rain tea is warm and cool, because Grain Rain grows in mild spring, and the temperature in spring is moderate, so Grain Rain tea has the characteristics of warming and removing fire, and can be used as therapeutic tea. What does Grain Rain eat for health?

1, banana banana is a kind of beneficial fruit rich in starch. Sweet and cold, it can clear away heat and moisten intestines and promote gastrointestinal peristalsis. When the weather is dry in spring, people are also prone to get angry and cause constipation. Eating bananas at this time helps to defecate smoothly. The folk prescription is more effective to treat chronic cough with banana stewed rock sugar; Cook wine with bananas as a diet.

2, tremella tremella, also known as tremella, tremella and so on. , a fungus of tremella fuciformis, has the reputation of being the highest among fungi, and is especially suitable for eating at this time.

3. Sugarcane Sugarcane is rich in sugar and water, and also contains a variety of vitamins, fats, protein, organic acids, calcium, iron and other substances that are very beneficial to human metabolism. Eating some sugar cane in spring can speed up metabolism and help to quickly excrete toxins from the body. Sugarcane is a good dietotherapy product, which can moisten, cool and nourish.

4. Mulberry is also called mulberry fruit and mulberry bubble. Farmers like to eat its ripe fresh fruit, which tastes sweet and juicy. It is one of the fruits that people often eat. Mature mulberries are oily, sweet and sour, especially large, thick, purple and full of sugar. Before and after Grain Rain, the acceleration of temperature rise led to the decline of human immunity, and Mulberry had the function of enhancing immune function.

5, melon melon is sweet, light and cool, diuretic and expectorant, clearing away heat and detoxifying. Suitable for damp-heat diarrhea. People with deficiency-cold diarrhea should not eat it. Suitable for people with dry mouth, edema and dysuria. It has the effects of clearing away heat, promoting diuresis, relieving swelling and toxic materials, promoting fluid production and relieving restlessness, and is suitable for summer heat, polydipsia, edema, dysuria, thirst quenching, drinking water, edema and dyspnea.