Lose weight and fat:
Green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through multiple functions and has the function of reducing fat. If you want to lose weight, you might as well drink green tea, which has a good weight loss effect and purpose.
Cancer prevention:
Green tea can inhibit some cancers, but its principle is limited to the inference stage. For preventing the occurrence of cancer, it can prevent cancer and cancer, and it can also prevent the virus from breeding.
Whitening and UV protection:
Scientists have found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B. Therefore, green tea is a good anti-cancer tea, which is also good for preventing diseases in beauty beauty.
Can improve indigestion;
Recent research reports show that green tea can help improve indigestion, such as acute diarrhea caused by bacteria. Drinking green tea can relieve symptoms and improve indigestion and loss of appetite.
Eliminate the abdomen:
Reducing body mass index is recorded in Compendium of Materia Medica in Tang Dynasty, and the effect of tea is "slimming after eating for a long time"; There is a saying among the ethnic minorities in China's border areas that "tea is indispensable for a day". Green tea can improve the secretion of gastric juice, promote digestion and reduce blood fat. At the same time, drinking green tea every day can also reduce weight and blood fat.
All of the above have introduced some health functions and benefits of green tea. These are all about some benefits of green tea, such as beauty beauty, which can improve digestive function and prevent cancer. Drinking green tea often in daily life is a good choice, so try it, and it can also play a role in health care.