Jujube taboo:

1, red dates should not be eaten with cucumbers or radishes. Radish contains anti-acid enzymes, and cucumber contains vitamin decomposing enzymes, both of which will destroy the vitamins of red dates.

2, eating red dates should not be excessive. After people with excessive phlegm and dampness eat more red dates, the original symptoms are easy to get worse, and there will be adverse reactions such as cold, heat, thirst and abdominal distension.

3. After eating red dates, don't eat high-protein foods immediately, because vitamin C will make protein in these two foods condense into blocks and thus it is not easy to be absorbed; It is not advisable to eat red dates when taking bitter and stomach-invigorating drugs and wind-dispelling and stomach-invigorating drugs, otherwise it will obviously affect the curative effect of the drugs.

Extended data

Jujube collocation

1, longan jujube. Making tea after frying red dates can treat stomach cold and stomachache. If longan is added, it is a good health care product for nourishing blood and invigorating qi, which is suitable for people with high frequency of throat use.

2, red dates with tremella and rock sugar. Cooking soup with red dates, tremella and rock sugar can not only relieve cough and moisten lungs, but also help yin beauty.

3, red dates, brown sugar eggs. Boil brown sugar water with red dates, beat in eggs, stir-fry eggs with low fire, the boiled eggs are very nourishing, and the soup also has the function of enriching blood.

4, red dates soak in wine. In the process of soaking, the organic matter rich in red dates is more easily dissolved in wine, and proper drinking can play a role in dredging blood vessels.

People's Network-How to eat red dates? Teach you the correct way to open red dates.