Several Common Cardiovascular and Cerebrovascular Diseases

1) hypertension

Harm of hypertension: Long-term persistent hypertension will lead to systemic arteriosclerosis, increased vascular resistance, damage to important organs such as heart, brain and kidney and related diseases. The most common ones are: stroke, myocardial infarction and renal failure.

2) coronary heart disease

Coronary heart disease is the abbreviation of coronary atherosclerotic heart disease. Coronary artery, the most important artery to nourish the heart, is blocked by atherosclerotic stenosis, or on this basis, it is complicated with spasm and thrombosis, which leads to blocked blood flow and myocardial ischemic lesions caused by insufficient blood supply.

Harm of coronary heart disease

When the symptoms of myocardial ischemia caused by coronary heart disease become more and more serious, angina pectoris, myocardial infarction and even death may occur.

3) Stroke

Commonly known as stroke, medically known as cerebrovascular accident or acute cerebrovascular disease, including cerebral hemorrhage, cerebral thrombosis, cerebral embolism, subarachnoid hemorrhage and other acute cerebrovascular diseases.

The harm of stroke

Stroke can lead to hemiplegia or death, which is the main cause of death and disability in middle-aged and elderly people. Once the disease occurs, most of them are difficult to completely cure.

4) Hyperlipidemia

Harm of hyperlipidemia

Hyperlipidemia is the main risk factor of human atherosclerotic diseases (such as coronary heart disease, cerebral infarction and peripheral vascular thromboembolic diseases), so it is extremely harmful to human health.

5) How to prevent and treat cardiovascular and cerebrovascular diseases We must maintain a stable and peaceful mood in our lives. Be sure to take the heart-strengthening vegetable capsules that tonify the middle energizer, replenish qi, strengthen the heart and save the brain twice a day, 3 capsules each time. Promoting tissue repair and regeneration, anti-aging, reducing blood fat, protecting liver, hematopoiesis, lowering blood sugar, etc. Invigorate qi and promote blood circulation, so that blood is unimpeded; Invigorate qi to save the brain and restore the ability of listening, speaking, reading, writing and eating; Invigorate qi and nourish the heart, make the heart alive and jump.

In addition, the prevention of cardiovascular and cerebrovascular diseases focuses on changing unhealthy lifestyles and cultivating healthy lifestyles. The key content is to arrange meals reasonably, insist on proper exercise, change bad behavior and keep a peaceful mind.

② What are the main cardiovascular and cerebrovascular diseases?

Cardiovascular diseases mainly include hyperlipidemia, hypertension and heart disease (coronary heart disease, pulmonary heart disease, senile valvular disease and arrhythmia). Its early symptoms are as follows:

1, often flustered, short of breath, chest tightness and occasional tingling, usually disappears after 1-2 seconds;

2, when excited, the heartbeat is accelerated, and the chest has obvious discomfort, which disappears for a while;

3. Pain in the precordial area or radiation numbness in the left side when doing heavy work; Doing light work feels very tired, chest tightness and asthma;

4, the sternum swells badly after meals, sometimes sweating; I often feel chest tightness when I sleep and can't lie flat; When you walk a little longer or faster, you will feel chest tightness and asthma, and your heart will beat faster.

Cerebrovascular diseases include ischemic cerebrovascular diseases and hemorrhagic cerebrovascular diseases. In addition, experts also included hypertensive encephalopathy in the category of cerebrovascular diseases. Its early symptoms are:

1, recurrent headache, dizziness and tinnitus; Slow thinking, slow response, memory loss, inattention;

2, poor sleep quality, dreaminess, feeling very tired after waking up;

3. Numbness or trembling of fingertips or fingers; Occasionally, I feel numbness in my legs, and I need to press or pat repeatedly to get better;

4, the tongue is numb and stiff, and the speech is not smooth; The corners of the mouth often feel moist or uncontrolled drooling.

If you have the above symptoms, it is recommended to see a doctor as soon as possible and do a comprehensive examination to prevent problems before they happen.

③ What are the common cardiovascular and cerebrovascular diseases?

What are the common cardiovascular and cerebrovascular diseases?

1. Coronary heart disease: Coronary heart disease is also a common cardiovascular disease, mainly due to vascular sclerosis and stenosis, blood flow can not circulate normally, resulting in red blood cells failing to deliver oxygen in time, causing myocardial hypoxia to induce coronary heart disease. Symptoms of dyspnea such as chest tightness, palpitation and shortness of breath will occur, accompanied by precordial pain and constrictive pain. Especially suffering from colds, fatigue and * * *, the symptoms are obvious.

2. Angina pectoris: Angina pectoris is also a common cardiovascular disease. According to the frequency and severity of attacks, we can divide angina pectoris into two categories, namely stable angina pectoris and unstable angina pectoris. The symptoms of stable angina pectoris are relatively mild, which refers to fatigue angina pectoris that has occurred for more than one month. The symptoms of colic can be relieved after using nitroglycerin emergency medicine, and the symptoms will be relatively stable. Unstable angina pectoris is often before acute myocardial infarction, and sometimes it can't be relieved after taking emergency drugs, so it needs to be sent to hospital immediately.

3. Pulmonary heart disease. This disease, referred to as cor pulmonale, is mainly caused by respiratory diseases such as chronic bronchitis, obstructive emphysema, bronchial asthma, tuberculosis, etc., which will cause right ventricular hypertrophy, and in severe cases will lead to respiratory failure and heart failure. It is a cardiovascular disease with very high mortality.

4. Hypertension, hyperlipidemia and hyperglycemia. At present, the incidence of "three high" diseases is getting higher and higher, which can easily lead to various complications and do great harm to our health. "Three highs" will lead to vascular dyslipidemia, affect the normal operation of red blood cells and improve the increase of cardiovascular diseases, which needs our attention.

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④ What are cardiovascular and cerebrovascular diseases?

Cold weather will make people's blood vessels contract, make blood pressure rise or unstable, increase the burden on the heart, and easily lead to cerebrovascular diseases. Therefore, we should also guard against cardiovascular and cerebrovascular diseases in winter. Generally speaking, if the elderly have fatigue, dizziness, irritability and chest discomfort for several days or weeks in winter, and they frequently, violently and continuously have palpitations, angina pectoris or angina pectoris during activities, you should be careful whether cardiovascular and cerebrovascular diseases are coming to you.

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What are the cardiovascular and cerebrovascular diseases?

Cardiovascular and cerebrovascular diseases are collectively referred to as cardiovascular and cerebrovascular diseases, and generally refer to ischemic or hemorrhagic diseases of the heart, brain and whole body caused by hyperlipidemia, blood viscosity, atherosclerosis and hypertension.

Diseases that occur in cardiac arteries and blood vessels are called cardiovascular diseases, which mainly include myocardial infarction, coronary heart disease and myocardial infarction.

Pathological changes occurring in cerebral arteries and blood vessels are called cerebrovascular diseases, which mainly include cerebral hemorrhage, cerebral thrombosis and cerebral embolism.

1 Current situation of cardiovascular and cerebrovascular diseases

Cardiovascular and cerebrovascular diseases are diseases with high disability rate. Once you get this disease, it is difficult for you to take care of yourself, causing great economic burden and psychological pressure on your family. Patients themselves are often depressed because they drag down their families, which affects the treatment of diseases. For cardiovascular and cerebrovascular diseases, whether from the economic point of view, family point of view, or from the health point of view, only prevention is a foolproof policy and a wise move. Prevention a day earlier, peace of mind a little earlier.

In particular, the following people should be highly valued and need to prevent cardiovascular and cerebrovascular diseases immediately.

2 Etiology of cardiovascular and cerebrovascular diseases

(1) government officials, leaders of enterprises and institutions, intellectuals, etc. Because they are under too much pressure, they are nervous every day, nervous imbalance and metabolic disorder. The imbalance of main organ functions is easy to cause arteriosclerosis, which leads to coronary heart disease and cerebral thrombosis.

(2) Excessive drinking and smoking lead to irregular life. They are more likely to cause vasospasm, poor blood flow, and often suffer from cardiovascular and cerebrovascular diseases prematurely.

(3) Obesity and unscientific diet. They are often overnourished, which makes the blood cholesterol content too high.

(4) People over 40 years old, especially middle-aged and elderly friends, have symptoms such as dizziness, palpitation, shortness of breath, memory loss, numbness of limbs, and decreased hearing and vision.

3 prevention methods of cardiovascular and cerebrovascular diseases

The secret of preventing cardiovascular and cerebrovascular diseases lies in "reasonable diet, moderate exercise, quitting smoking and limiting alcohol, eating less salt and keeping a psychological balance". The birth of fish oil ensures the prevention of cardiovascular and cerebrovascular diseases. To prevent cardiovascular and cerebrovascular diseases, we should develop the following good living habits.

(A) a reasonable diet

With the improvement of people's living standards in China, the quality of life of residents is constantly improving. But many people's diet is not scientific, thinking that big fish and big meat is the improvement of quality of life, but it is not. People's health is different, so is their diet. It is suggested that patients with cardiovascular and cerebrovascular diseases develop the following eating habits.

1, increase fiber diet

Dietary fiber can reduce serum cholesterol concentration. Foods rich in dietary fiber mainly include miscellaneous grains, rice bran, wheat bran, dried beans, kelp, vegetables and fruits. 35-45 grams of fiber per day. Common foods with lipid-lowering function are onion, garlic, mushrooms, fungus, celery and so on.

2. Eat more fish and fish oil.

Fish oil has obvious effects of regulating blood lipid and preventing arteriosclerosis. A large intake of fish oil rich in omega-3 has a positive preventive effect on cardiovascular diseases. International nutrition organizations suggest that people should consume 2,500 kilocalories per day, and correspondingly 0.6- 1 g of omega-3 fatty acids in the form of EPA and DHA. Take the fish oil of red ginseng for example, you should take at least 3-5 fish oil capsules with 700mg and 30% content every day to ensure the basic needs of the human body. Nutrilite deep-sea salmon oil capsules each contain EPA 180mg and DHA 120mg, and two capsules a day can ensure the preventive effect. The therapeutic dose of omega-3 fatty acids is 3~4g/d, and Nutrilite Deep Sea Salmon Oil Capsule 10~ 13 capsules per day is enough.

Step 3 eat more soy products

Soybean is rich in many kinds of phospholipids necessary for human body. Eating more bean products such as bean curd, bean sprouts, dried bean curd and soybean oil is beneficial to human health and can prevent cardiovascular and cerebrovascular diseases.

In addition, the intake of fat and cholesterol should be reduced appropriately.

Fat intake should be strictly limited to no more than 30 grams per day or less than 15% of total calories. Cholesterol intake should be controlled below 200 mg -300 mg per day. Try to avoid eating foods with high cholesterol, such as brain, spinal cord, viscera, egg yolk, shellfish (such as mussels) and mollusks (such as squid, cuttlefish and roe).

(2) Scientific life

1. Strengthen physical exercise. Exercise every day 1 hour. During the exercise, the heart rate should not exceed the difference between 170 and age, or the body is slightly sweaty, so you don't feel tired, and you feel relaxed after exercise. Keep exercising for not less than 5 days a week and persevere.

2, smoking cessation and alcohol restriction Long-term smoking and alcoholism can interfere with blood lipid metabolism and increase blood lipids.

3. Avoid mental stress, emotional excitement, insomnia, overwork, irregular life, anxiety and depression, etc. to make lipid metabolism disorder. Middle-aged and elderly people should not play mahjong or chess for a long time, keep calm and try to be less angry.

(3) Take drugs that interfere with lipid metabolism as little as possible.

Such as beta blockers, propranolol, diuretics, hydrochlorothiazide, furosemide and steroid hormones. , can raise blood lipids.

(4) Actively treat diseases that affect blood lipid metabolism.

Such as diabetes, hypothyroidism, nephrotic syndrome, alcoholism, pancreatitis and lupus erythematosus. , will interfere with lipid replacement.

⑦ What are the cardiovascular and cerebrovascular diseases?

Hello, the so-called cardiovascular and cerebrovascular diseases are collectively referred to as cardiovascular and cerebrovascular diseases.

Cardiocerebral blood circulation diseases are the general name of cardiovascular and cerebrovascular diseases, which generally refer to ischemic or hemorrhagic diseases of the heart, brain and whole body caused by hyperlipidemia, blood viscosity, atherosclerosis and hypertension.