The effect of panax notoginseng is 1, stopping bleeding and removing blood stasis.
Panax notoginseng contains a very special amino acid, which can effectively stop bleeding and has a certain hematopoietic function. It is an indispensable good thing for the elderly to keep fit.
2. Enhance immunity
Panax notoginseng also has the function of enhancing the immunity of the body, so friends who are prone to illness during the season change may wish to eat Panax notoginseng to make their bodies stronger.
3, detumescence and inflammation
Sanqi can also relieve inflammation caused by falls. If some parts of the body are inflamed, it can also be relieved by eating Sanqi. Do you think Panax notoginseng has a powerful effect?
4, promote blood circulation and beauty
As women get older, their skin will gradually age and all kinds of wrinkles will appear. In fact, for women, Sanqi also has the effect of promoting blood circulation and caring skin. Isn't it amazing?
5. Enhance memory
Although Sanqi is listed as a traditional Chinese medicine, teenagers can enhance their learning, memory and brain power if they eat Sanqi, so it is very appropriate to eat Sanqi if they use their brains too much.
The effect of Panax notoginseng is 1, which protects the cardiovascular system.
Regular consumption of panax notoginseng can soften blood vessels, promote healthy blood circulation, effectively prevent the occurrence of various cardiovascular and cerebrovascular diseases, and is very beneficial to health.
2. Anti-tumor
Panax notoginseng is a very precious Chinese medicine, and its efficacy and function are also useful for anti-tumor. Don't underestimate it.
3. Protect and nourish the liver
Staying up late has the greatest impact on the liver, but now most people like to stay up late, and Panax notoginseng has the function of protecting and nourishing the liver, so for friends who stay up late, they might as well prepare some Panax notoginseng at home for a rainy day.
Step 4 relieve pain
Scientific research has found that Panax notoginseng contains a ginsenoside Rb 1, which can relieve pain, reduce the central excitement caused by pain, and thus relieve pain.
Dietary taboos in panax notoginseng
Most people feel a little thirsty and weak when they first start drinking. It should be noted that it should not be taken during menstruation, and it is best for pregnant women not to take it. Eating raw notoginseng can promote blood circulation and remove blood stasis, and can also enrich blood.
As for Panax notoginseng, the most scientific dosage is not more than 10g per person per day, 3g each time, three times a day, and it can be taken with warm boiled water.
Conclusion: Through the above introduction, I believe everyone knows the efficacy and function of Panax notoginseng and its taboos. I hope all friends can eat Panax notoginseng reasonably and stay healthy!