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Nutritional value of wheat germ
Composition introduction:

Wheat germ, also known as malt powder, germ, etc. , golden yellow granules. Wheat germ is one of the organs of wheat germination and growth, the root of wheat life and the part with the highest nutritional value. Wheat germ can be compared with eggs in the treasure house of human nutrition, and it is a leader in healthy food.

Nutritional efficacy:

Wheat germ is regarded as a natural treasure for health preservation, because it has the dual functions of dietotherapy and health care. It not only contains comprehensive and rich nutrition, but also can keep the functions of the heart, blood, bones, muscles and nerves of the human body normal if eaten regularly. Protein contained in it is a kind of high-quality plant protein, which contains 8 kinds of amino acids necessary for human body and is the most basic substance to improve immunity and disease resistance. In addition, it contains a lot of dietary fiber, which can lower cholesterol and blood sugar, and also has a laxative effect.

Common practices:

What are the common practices of wheat germ in life?

Germ oatmeal, germ milk steamed bread, germ egg cake, wheat germ bread, germ corn juice and so on.