Brother chenzz03 has introduced Tan Leg a little, but it is worth correcting that it is Tan Leg, not Tan Leg.
Fist and fist is a kind of boxing with legs as the main part, and it is known as "the outstanding figure of North Leg". The main leg methods are kicking, lifting, floating, clicking and bottoming. In terms of posture, it is required to be upright and flexible, mainly at the waist and shoulders and hips. Hands emanate from the spine and feet emanate from the hips. Both of them use the waist gap to shoulder and hip, and often cooperate with the ground trip. There are "eight" and "nine" boxing. "Eight" multi-legged method, "Nine" multi-legged method. Step by step, one leg and one foot, serial kicking, hands and feet.
There are two kinds of pricking feet, and there is no peace. Wushu is the origin of the baseboard, while literature and art are the development and changes of the baseboard. Wu Tangzi is generous, smart and profound, long and far-reaching, combining rigidity with softness, with rigidity as the main factor. In the comprehensive exercise of hands, eyes, heart, body and steps, the emphasis is on leg and foot methods. The basic skills of kicking are picking, cutting, ding, turning, blocking the door, and the left and right eight legs (referring to eight kicking methods such as ding, kicking, turning, clicking, tripping, wrong, kicking and grinding). The traditional five-tangzi routine is also called "nine-turn serial mandarin duck feet", which is called "nine legs" for short, and one * * * nine roads, each of which can be exchanged for practice, so it is called "nine turns". Each step is one step at a time, and it is issued one after another, so it is called "chain"; Its legs and feet attack in a chain, and the left and right sides are exchanged to form a pair of spouses, so it is called "Yuanyang Foot". Warm soup is vigorous, soft with rigidity, needle hidden in cotton, compact, flexible, close-up, soft with rigidity. Wen Tangzi's traditional routine is called "Eight Roots" (Spin Foot, Yuhuan Step, Rocking Thunder, Archer Style, Flipped Leg, Walking Outside, Five Fireworks, Cross Hammer, etc. ). Wen Tangzi is lively and has a clear rhythm. His training method is straight to the heart, hands and feet. Its techniques include pushing, lifting, cotton, turning, sticking, Sichuan, winding and exhibition; Its footwork includes advancing, retreating, flashing, swinging, pumping, changing, channeling and spinning; Its tactics pay attention to one step in place, surprise, lure the enemy into depth, pre-empt, kick the lower limbs, win in half a step, like kicking instead of kicking, a diversion.
The founder of modern times is Feng Keshan, 18 13, a martial arts expert who attacked the Qing Palace with Lin Qing and Li Wencheng.
Looking at the world's leg skills, only Linqing Tan Leg and Suning poke the crown, and other techniques are not good!