White radish is a very common vegetable, but it has high nutritional value. It can promote fluid production to quench thirst, tonify kidney and qi, and relieve cough. Eating white radish is very good for your health. When eating white radish, it is very popular to drink boiled water with honey, which has a particularly good effect on treating cough. Drinking honey and radish water for a long time can also effectively prevent cough, which is especially good for the body.

Efficacy and function of honey radish water

Eliminating phlegm and relieving cough

White radish is cool and sweet, and has the effects of eliminating stagnation, resolving phlegm and clearing heat. It is often used to treat indigestion, phlegm cough and aphonia, while honey is flat and sweet, which has the effect of moistening dryness and relieving cough, and is suitable for patients with lung dryness and cough. White radish honey water has the effect of moistening lung, resolving phlegm and relieving cough.

clear heat and detoxicate

Honey contains a variety of nutrients, rich in amino acids and vitamins. And it has the effect of tonifying the middle energizer and detoxifying, while white radish is rich in vitamin C, crude fiber and mustard oil. It can clear away heat and toxic materials and relieve symptoms such as dry mouth, dry throat, redness, swelling, heat and pain.

purge

Honey is smooth in texture, has the effect of moistening intestines and relaxing bowels, and can be used to treat constipation caused by intestinal dryness. White radish contains a lot of dietary fiber, mustard oil, amylase and other ingredients, which can promote food digestion and gastrointestinal peristalsis.

How to make white radish honey water?

Method 1:

raw material

White radish 100g, honey and water.

working methods

1. Wash white radish, peel and cut into small pieces;

2. Put the white radish into the pot, add appropriate amount of water, and cook with medium and small fire;

3. put it in a bowl, add honey to taste, and drink it with soup.

Method 2:

raw material

White radish, honey, water.

working methods

1. Wash the white radish, peel it and cut it into filaments for later use;

2. Add a proper amount of honey and stir well;

3. Keep it in the shade and marinate it for one day.

Does white radish treat cold cough or hot cough?

cough due to wind-heat evil

White radish honey water has the effects of clearing away heat, moistening lung, detoxicating and quenching thirst, and can be used to treat wind-heat cough, such as wind-heat cough, common cough without phlegm or yellow and thick phlegm, thirst, dry throat and pain. Therefore, it is appropriate to use the method of dispelling wind and clearing heat, while cold cough, such as cough with dry throat and sparse phlegm, can be treated with ephedra and Schizonepeta.