Wang (martial arts injury repairer) drinking alcohol is the cause of fatty liver. The liver has many jobs, one of which is the function of fat metabolism. That is, the liver can convert fat into "energy" that can be easily used in the life activities of various organs of the body. However, when the liver tries to decompose alcohol, its function of decomposing and transforming fat will be reduced or stopped. Therefore, neutral fat will accumulate continuously, leading to hepatomegaly, thus forming fatty liver. Fatty liver can be said to be an unconscious symptom, and its rapid formation is staggering. As long as the amount of a glass of beer a day, a week later, most of the liver will produce this state; But as long as you stop drinking, mild fatty liver symptoms will automatically decompose in about two weeks. Therefore, wine should not be drunk every day, not too much, and not for a long time. If you must drink alcohol, stop at least one day every five days to give the liver a chance to breathe, which can not only prevent fatty liver, but also prevent hepatitis and cirrhosis. For people with fatty liver, abstinence from alcohol is necessary. The longer the wine age, the longer the abstinence time, and the fatty liver can be slightly relieved by taking liver-protecting drugs. Some people will ask, I don't drink alcohol on weekdays, and I have symptoms of fatty liver as soon as I check it. How can I explain it? Fatty liver without drinking should not be called fatty liver. So far, however, no one in modern medicine has talked about how this disease came about, or simply don't know that there are liver diseases with exactly the same symptoms as fatty liver. Up to now, there is no correct medical name, but it has been recorded in Chinese medicine for a long time, which is called "hepatic membrane degeneration". The degeneration of liver membrane is mainly caused by the mass under the heart. Heart swelling is caused by overeating, cold and uncontrolled diet. The location of the subcardiac mass is below the intersection of chest and ribs, that is, Kyubi no Youko point; Long-term stagnation of qi here will affect the peristalsis of diaphragm and stomach. Symptoms include: I always feel chest tightness, something is blocked in my heart, I can't touch anything when the symptoms are light, and I can touch hard things when it is serious. After the peristalsis of the stomach is restricted, the peristalsis of the intestine will be gradually restricted, because the stomach and the intestine are integrated. When there is something wrong with the stomach, the diaphragm is quite damaged. Above the diaphragm, the heart and lungs: the lungs will have insufficient breathing, or wheezing, or chest tightness, which is one of the reasons for many people's asthma. The heart has symptoms of pericardial oil or sandwich. Wang (martial arts injury repairer) drinking alcohol is the cause of fatty liver. The liver has many jobs, one of which is the function of fat metabolism. That is, the liver can convert fat into "energy" that can be easily used in the life activities of various organs of the body. However, when the liver tries to decompose alcohol, its function of decomposing and transforming fat will be reduced or stopped. Therefore, neutral fat will accumulate continuously, leading to hepatomegaly, thus forming fatty liver. Fatty liver can be said to be an unconscious symptom, and its rapid formation is staggering. As long as the amount of a glass of beer a day, a week later, most of the liver will produce this state; But as long as you stop drinking, mild fatty liver symptoms will automatically decompose in about two weeks. Therefore, wine should not be drunk every day, not too much, and not for a long time. If you must drink alcohol, stop at least one day every five days to give the liver a chance to breathe, which can not only prevent fatty liver, but also prevent hepatitis and cirrhosis. For people with fatty liver, abstinence from alcohol is necessary. The longer the wine age, the longer the abstinence time, and the fatty liver can be slightly relieved by taking liver-protecting drugs. Some people will ask, I don't drink alcohol on weekdays, and I have symptoms of fatty liver as soon as I check it. How can I explain it? Fatty liver without drinking should not be called fatty liver. So far, however, no one in modern medicine has talked about how this disease came about, or simply don't know that there are liver diseases with exactly the same symptoms as fatty liver. Up to now, there is no correct medical name, but it has been recorded in Chinese medicine for a long time, which is called "hepatic membrane degeneration". The degeneration of liver membrane is mainly caused by the mass under the heart. Heart swelling is caused by overeating, cold and uncontrolled diet. The location of the subcardiac mass is below the intersection of chest and ribs, that is, Kyubi no Youko point; Long-term stagnation of qi here will affect the peristalsis of diaphragm and stomach. Symptoms include: I always feel chest tightness, something is blocked in my heart, I can't touch anything when the symptoms are light, and I can touch hard things when it is serious. After the peristalsis of the stomach is restricted, the peristalsis of the intestine will be gradually restricted, because the stomach and the intestine are integrated. When there is something wrong with the stomach, the diaphragm is quite damaged. Above the diaphragm, the heart and lungs: the lungs will have insufficient breathing, or wheezing, or chest tightness, which is one of the reasons for many people's asthma. The heart has symptoms of pericardial oil or sandwich. When X-rays are taken, a layer of fog will appear outside the liver, which is called fatty liver. This kind of fog is called triple energizer in Chinese medicine. (Note: The triple energizer is transparent under normal and disease-free conditions, just like other meridians. ) The triple energizer at the periphery of zang-fu organs is shaped like pig net oil, which is responsible for transportation and conduction at the periphery of zang-fu organs. Once the triple energizer of the liver begins to atomize, it means that the dispersing function of the liver is limited, and hepatitis or cirrhosis can also occur at this time. To completely change the bad habit of nourishing the liver, only surgery is needed. These diseases may still recur. It is necessary to completely change the bad living habits: First, work and rest are normal, do not eat cold food, do not drink alcohol, control diet, exercise correctly (do 20 minutes of health exercises every day), and then cure the root cause. It takes some time for the healing process under the heart to take effect, and the accumulated waste is removed bit by bit. After taking it out, the chest breathes smoothly and the heart no longer feels oppressive. This feeling can only be felt by those who have experienced it personally. Foods beneficial to the liver The function of the liver is to transport and store nutrients and detoxify. Because the liver, gallbladder, spleen and stomach are brothers, the quality of gastrointestinal function is closely related to the liver and gallbladder. Protein: The damaged liver needs nutrition, and the most important thing is protein. Can help liver cells regenerate and avoid liver function degradation. Protein can be easily obtained from eggs, milk, fish, meat and beans. Cereals and Roots: Cereals and Roots can help provide enough heat to save consumption in protein. Vitamins A, B, C, E: Taking more vitamins can promote the metabolism of the liver and relieve symptoms such as fatigue and bad stomach caused by poor liver function. Yeast, vegetables and fruits are all good sources of nutrition. Contains sulfide, which can remove toxins from blood and liver. Strengthen liver function and prevent fatty liver: Beer yeast (including group B), red beet and soybean lecithin (unmodified) are all good choices. This article is excerpted from "dredging collaterals and removing all diseases: all diseases begin with the obstruction of meridians!" Teach you to dredge meridians, promote blood circulation, and restore your strong self-healing power/Wang (martial arts injury recovery teacher)/Dashulin