1. Wheat: Wheat can be eaten with jujube and licorice. For those who are weak and night sweats, it is advisable to use floating wheat (immature tender wheat, which floats on the water when washing) and astragalus and jujube to decoct soup.

2. Coix seed is also called Coix seed, Coix seed: Chinese medicine believes that Coix seed is sweet, light and slightly cold, which can promote diuresis, strengthen the spleen and stop diarrhea. Its efficacy is mild, slightly cold does not hurt the stomach, and the spleen is not greasy.

3, mung beans can clear away heat and detoxify: mung beans are sweet and cold. Function to relieve summer heat, quench thirst, clear heat and relieve annoyance.

4. Soybean: Soybean is rich in nutrition.

5, radish: extremely nourishing to the body, in addition to black fungus.

What do you mean by homology of medicine and food?

1, "medicine and food are homologous" means that many foods are medicines, and there is no absolute dividing line between them. Ancient doctors applied the theory of "four natures" and "five flavors" of traditional Chinese medicine to food, and thought that every food also had "four natures" and "five flavors".

2. "homology of medicine and food" refers to the simultaneous origin of Chinese medicine and food. "Huai Nan Zi Xiu Wu Xun" said: "Shennong tasted the taste of a hundred herbs, and the sweetness and bitterness of the water spring made the people know and avoid it. At this time, I encountered seventy poisons a day. "

reference data

Ministry of health. Notice on further standardizing the management of health food raw materials. Ministry of Health: Ministry of Health, 20 18.