The word SPA comes from the Latin prefix "health by water", in which Solus= health, Por= via, Aqua= water, which means using water to achieve health. The method is to make full use of the physical characteristics, temperature and impact of water to achieve the effect of maintaining fitness.
SPA (French SolusPorAqua) means "healthy water", while English leisure culture SPA(Spring puteair) means "enjoying pure air in the mineral spring area".
The wonderful smell of SPA has been circulated for hundreds of years, and it was recorded in ancient Greek literature. Adding minerals, aromatherapy, herbs and flowers to water can prevent diseases and delay aging.
Spa fun
Everyone has different criteria for choosing a Spa club. The comfort of the environment, the applicability of products, the high-end technology, the friendliness index of staff and, of course, the distance from home are all important.
In fact, there is another place that can meet these requirements if you have the heart, and that is the bathroom. Of course, it can't replace everything you get in the Spa, but as one of the most relaxing places, it is also a great pleasure to integrate weekly special care into the good habit of once a day.
clean
Excellent cleaning can make skin smooth and healthy. As the first step of bathroom Spa, the foundation of skin care is extremely important. Perhaps we have already bid farewell to the era of cleaning with fingers or soft brushes, and we have used all kinds of gentle and effective cleaning tools.
Foot hydrotherapy
In addition to beauty, proper foot care before summer can avoid the trouble of dry feet in autumn. Because in summer, women who often wear sandals are exposed to sunlight and air, after a period of time, the skin damage of their feet is more serious. If you don't maintain your feet in time, your feet may be dry or even chapped in autumn.
Soaking feet has many advantages, not only can remove dead skin, but also can eliminate fatigue, relieve summer heat and get rid of troubles. At the same time, the fat layer of the foot is thin and the heat preservation is poor, so the temperature of the sole skin is the lowest and it is easy to catch cold. Once your feet catch cold, it is easy to reduce your resistance. So it is also good to soak your feet more at ordinary times.