In our life, we often hear friends around us say that we can make up what we eat, but in summer, we will eat some mutton skewers and some kidneys to tonify the kidney. People think that the parts of animals are the same as the human body, and this place where we eat animals will also achieve a good nourishing effect. Such remarks make us believe that it is not so exaggerated to complement shape with shape.

First, is it reliable to complement shape with shape?

In fact, there is such a statement mainly because we pay more attention to health and health preservation, resulting in a wrong concept. This kind of thing has no scientific basis, it is completely invented by people. For example, eating walnuts can replenish the brain, eating fish eyes can improve eyesight, eating fish brains can become smart, and drinking sparerib soup can supplement calcium and so on. These are all exaggerations and have no such good effect at all.

Second, what do you eat to make up for?

First of all, talk about the kidney that men often eat, because it is effective for themselves. In fact, if you eat too many kidneys, it is easy to eat bad kidneys, because kidneys contain a metal, which will destroy men's chromosomes, and when it reaches a certain level, it will bring infertility to men. There is also the fact that eating animal blood can supplement your own blood, and it can really replenish blood, because its blood contains iron. If we are anemic, we will definitely improve, but not everyone is suitable for eating, and the amount used each time is certain, which is not good for our health.

In a word, if we want to stay healthy, we should eat more vegetables and fruits. If we mend the shape, it is not as good as we thought. Don't be misled in the future.