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Chinese medicine teaches you how to improve the four common constitutions of urticaria.
Urticaria patients are often regarded as allergic constitution, so what is the relationship between the occurrence of diseases and constitution? What other constitutions are easy to get urticaria?

According to the physiology of traditional Chinese medicine, our mental factors, lifestyle and regional environment are the important reasons for the formation of physique. Different physique determines the susceptibility of human body to a certain disease and affects the specific manifestations, syndromes, prognosis and prognosis of the disease.

Constitution of TCM can be divided into the following nine types: blood stasis, intrinsic quality, qi stagnation, peace, damp-heat, phlegm-dampness, qi deficiency, yin deficiency and yang deficiency.

Everyone's environment is different, their daily life is different, and their physique is different. Only by recognizing your own physique can you prescribe the right medicine.

According to clinical experience, patients with urticaria have four common constitutions:

Constitution of yang deficiency: also known as yang deficiency, due to yang deficiency of spleen and kidney, water and drink are insoluble, and the skin overflows and becomes edema. I feel that the common cold can easily lead to urticaria. Mainly manifested as pale rash, edema obvious gale, excessive itching, wind and rain aggravated, pale face, fear of cold, fatigue, poor mental state, easy to doze off; Female elderly people are more common. The basic prescription is Sini decoction, which warms the kidney and strengthens the spleen, warms the yang and dissolves the drink, and warms the middle and dispels the cold.

For patients with yang deficiency constitution, we should have regular work and rest, go to bed early and get up early, and properly strengthen diet and nutrition.

Sini decoction: Danfu tablets, dried ginger and roasted licorice.

Idiopathic constitution: Idiopathic constitution is a special population, and the main reaction in urticaria is that contact with common things can easily lead to allergies.

For patients with special physique, Chinese medicine believes that "the kidney is the innate foundation, and the spleen and stomach are the acquired foundation", and the daily health care is mainly to strengthen the spleen and kidney to enhance the function of defending the exterior. In the diet, we should have a balanced nutrition and a light diet, and try to eat less food containing allergens.

Qi deficiency constitution: that is, lack of vitality, due to lack of qi and blood, unstable external defense, susceptibility to external evils, leading to disharmony between camp and health and causing urticaria. Mostly reddish wheal, aggravated after fatigue, accompanied by shortness of breath, fatigue, pale tongue and weak pulse. This constitution is somewhat similar to yang deficiency, and some qi deficiency can also be caused by yang deficiency. Buzhong Yiqi decoction can be used to treat qi, nourish blood and dispel wind.

For people with qi deficiency, you can eat more foods that can benefit qi, such as jujube, yam and black beans. You can also drink black tea according to the situation. In the morning, you can do Baduanjin and do proper yoga exercises.

Buzhong Yiqi Decoction: Radix Astragali, Atractylodis Rhizoma, Pericarpium Citri Tangerinae, Cimicifuga Rhizoma, Radix Angelicae Sinensis, Bupleuri Radix, Ginseng Radix and Glycyrrhizae Radix.

Constitution of blood stasis: Blood stasis is mainly due to qi disorder, poor blood circulation, and blood deficiency caused by long-term illness of the liver is also easy to cause urticaria. It is characterized by a dark or blue rash. Normal skin around the rash can be dark blue, slowly fading, severe itching and obvious scratches. Dark or dull complexion, purple or blue tongue with petechiae and ecchymosis, yellow, greasy or dry fur, thin or heavy pulse; Basic Fangtaohong Siwu Decoction is often used to promote blood circulation, remove blood stasis, dredge meridians, search wind and relieve itching.

For patients with this constitution, it is necessary to maintain a good mood and exercise properly every day, such as playing Tai Chi and jogging. And drink some hawthorn and rose tea according to the situation, which is beneficial to conditioning and improving physical fitness.

Taohong Siwu decoction: peach kernel, safflower, angelica, prepared rhizome of rehmannia, peony and chuanxiong.

Generally speaking, yang deficiency, qi deficiency, qi stagnation, blood stasis and phlegm-dampness all belong to yin syndrome, and all need to warm yang and benefit qi to adjust and improve.