During pregnancy, in order to prevent colds, we should pay attention to improving resistance, diversifying diet, doing more exercise and eating more foods that can improve resistance, such as carrots, tremella, yams and pumpkins. Drink more boiled water and pay attention to sleep.

Chinese cabbage and radish soup

Exogenous pathogens are manifested as fever, aversion to cold, head and body pain, stuffy nose and runny nose, itchy throat and cough. 500 grams of cabbage heart, cut into pieces, white radish 120 grams, cut into thin slices, add 800 ml of water, cook to 400 ml, and add appropriate amount of brown sugar. 200ml each time, twice a day.

Mung bean ginger soup

Mash raw mung beans and put them in a bowl for later use. Boil ginger slices and brown sugar in a bowl, pour them into the broken mung bean bowl after a few minutes, and drink two bowls of this soup every day. A common cold will do.