Current location - Health Preservation Learning Network - Health preserving recipes - Fried Shrimp with Soybeans and Kale —— beauty beauty protects the heart.
Fried Shrimp with Soybeans and Kale —— beauty beauty protects the heart.
Kale is a food that can soften blood vessels. Can promote appetite and metabolism. Rich in vitamins, minerals and other nutrients, it can also play the role of beauty beauty. Eating with soybeans and shrimps can tonify kidney and resist aging.

Fried shrimps with black bean and cabbage

Materials needed for fried shrimps with soybean and kale

The main ingredients are shrimp, soybean and kale.

Fried shrimp with soybean and kale

1 Wash the shrimp with clear water and drain it for later use; Wash soybeans and drain water; Wash the cabbage, remove the stem and cut it into cubes.

2. Set the pot on fire, put oil in the pot, cook for at least seven times over high fire, and add soybeans and kale to stir fry until cooked.

Finally, add shrimps, stir fry quickly until cooked, and season with salt.

Effect and function of fried shrimp with soybean kale

Fried shrimp with watercress is a very good blood-enriching meal, which tastes very beautiful and unique. Fried shrimps with watercress are especially suitable for female friends and have certain beauty effects. It is beneficial to eat more fried shrimps with watercress. Chinese kale contains organic alkali, so it is bitter. It can stimulate people's taste nerves, stimulate appetite, accelerate gastrointestinal peristalsis and help digestion. This recipe has high nutritional value and is suitable for all kinds of people. For example, it can have the effect of beauty and skin care for women, and it can also resist aging. It is the first choice for tonifying kidney and protecting heart.

Everyone has learned how to stir-fry shrimps with soy bean and kale. The method is simple and has high nutritional value. Rich in vitamins and minerals, it can not only supplement rich nutrition, but also protect the heart, tonify the kidney and resist aging. Beauty beauty is a good health food for women to invigorate qi and promote blood circulation.