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Low-grade healthy dishes
Pepper, sesame and eggplant: 2 eggplants, minced meat 100g, a little ginger, 5g garlic paste, a little pepper, a little onion, 1 spoon bean paste, 1 spoon garlic spicy sauce, 1 spoon bean paste, a little sugar, 1 spoon oil consumption and rice wine. Every seasoning is stirred in a plate. Clean and cut the long eggplant hob block. Cook in a pot for 3-4 minutes, add long eggplant and fry on low heat until the golden skin becomes loose. Take out the oil control and water supplement, and you can also press it with a shovel to remove the excess oil. Add pepper to the remaining oil, stir-fry slowly with low fire until fragrant, add minced ginger and garlic, and pick up the pepper. Add minced meat and fry until the meat is pink and white. Add seasoning, stir-fry, add eggplant and stir-fry, and sprinkle with onion after taking out. Tip: Pixian bean paste and hot sauce are already very salty, and you can add salt according to your taste.

Eight-treasure meat products: pork tenderloin, diced tofu, diced bamboo shoots, diced mushrooms, celery slices, peanuts, diced cooked belly, edamame kernels, raw eggs, scallion, ginger foam, starch, edible oil, hot sauce, rice wine, sugar, salt method 1, pork tenderloin cleaning, hob blocks and raw pork. 2, hot oil in the pot, onion, ginger foam, spicy sauce and fragrant; 3. Add rice wine, salt and sugar, add edamame kernel, diced cooked belly, celery, diced mushrooms, diced pork tenderloin, diced bamboo shoots and diced dried bean curd, and stir-fry until it is broken; 4. Then thicken with water starch, add peanuts and stir well.

Method of mixing bean sprouts with vermicelli: 1, bean sprouts are cleaned after removing fibrous roots and soybean oil skins. 2. Soak the sweet potato vermicelli in clear water, and then put it in a basin to soften. My sweet potato vermicelli is a pure green handmade casserole potato powder brought by my mother-in-law. 3. Put the bean sprouts in the pot until they break. 4. Drain the water after cooling, and put it into the material basin. 5. Chop the soft sweet potato vermicelli a little and put it into the material basin. 6. Put shredded carrots on the back. 7, onion shredded garlic chopped.