The ingredients needed to make this syrup are red dates, tremella, peach gum, medlar, snow swallow and rock sugar. After preparing these ingredients, let's get to know them separately, which will help us to finish this syrup better and learn more about the efficacy and value of this syrup.
The first thing to say is "jujube". Jujube is a kind of food that we usually eat. It has many rich nutritional values and is very beneficial to soaking in water or making soup. "Tremella" has the most obvious laxative effect. At the same time, it also has the efficacy of beauty beauty, and has the reputation of "the highest among bacteria". When used to boil sugar water, the boiled cotton silk is somewhat similar to bird's nest, so it is also called "cheap bird's nest".
"Peach Gum" is one of the main roles in this syrup. Its dietotherapy has many benefits for human body, not only enhancing human immunity, but also having the effects of beauty beauty, smoothing skin, strengthening brain, improving intelligence and reducing blood fat. It can be said that it is a kind of food with very strong therapeutic value; "Xueyan" is not a well-known bird's nest, but it is called "Xueyan" because its texture after soaking is very similar to bird's nest. It has the effects of regulating collagen, reducing blood fat, moistening intestine, replenishing water and moisturizing, and has obvious protective effect on liver. I don't need to say much about the efficacy of Lycium barbarum, because Lycium barbarum is often used by us to soak in water. Lycium barbarum and thermos cup are also the best match, and they are also very suitable for making sugar water.
When cooking this syrup, all ingredients except red dates and medlar should be soaked in advance, and the soaking time should be at least about 12 hour, because these ingredients are very frothy, and the volume after soaking will be several times larger than the original, which looks exaggerated, so we should also pay attention to the dosage. Usually a handful of two or three people is enough.
After soaking all the ingredients, you can cut the jujube in half, remove the core, then put all the ingredients except Xueyan and Lycium barbarum into the stew pot and add a proper amount of water. The amount of water depends on personal needs, so you can add a little more water, because the ingredients will rise a lot after stewing. Stew for about half an hour, the ingredients will become very thick, then put the medlar and snow swallow in and stew for about 15~20 minutes. This kind of "Stewed Xueyan Syrup with Red Dates, Tremella and Peach Gum" will be made, and the syrup will taste better if it is sprinkled with proper amount of pure milk.
The "Stewed Snow Goose Sugar Water with Red Dates and Tremella Peach Gum" shared with you today is not only very delicious, but also has many health and dietetic effects on the body, because the ingredients used in it have certain nutritional value, and the peach gum is also called "natural bird's nest". The boiled peach gum is like glass amber, which makes people feel a unique charm. Moreover, the boiled peach gum tastes soft and glutinous, forming a thick paste, which is no obvious difference from eating bird's nest. A sugar water made in this way, together with red dates and other ingredients, will make the whole sugar water have very high nutritional value. For female friends, it is also a good helper for beauty beauty. Interested friends learn to do it quickly!