In addition to cooking a pot of soup for your family to eat, in fact, you can make a little soup during the break of three meals instead of dessert in the afternoon, which is actually better for your health and can supplement your physical strength and water. Today's protagonist is a dessert soup. Let's have a look.
Name of the dish: Coconut taro pot
Ingredients: 80g coconut milk, taro 160g, pumpkin 1 segment, 2 cloves of garlic, 2 pieces of old rock sugar, 0/spoon of cooking oil/kloc-0, and half a spoonful of edible salt.
Cooking process:
1, prepare all the necessary ingredients and ingredients first. Wash and peel the pumpkin, and be careful when peeling it, because the skin is hard and easy to scratch your hands. When peeling pumpkin, you can scrape it off slowly with a spoon, which is cleaner and ready for use. Wash taro and peel it for later use. Peel garlic and set aside.
2. Cut the pumpkin and taro into small pieces with a knife. The difference in size is only the size of garlic cloves. Slice the garlic.
3. Prepare a clean wok, turn on a small fire, pour in a proper amount of cooking oil, and put less.
4. After the oil is hot, add the garlic slices and stir fry the garlic. The garlic slices will change color slightly.
5. Then pour the chopped pumpkin and taro into the pot and stir-fry for about three minutes on medium heat. At this time, use a medium or small fire, and the fire is easy to paste the pot, or add some water. Turn off the fire as time is running out.
6. Pour the fried pumpkin and taro into a clean casserole prepared in advance, and then add a proper amount of rock sugar, edible salt and water. Don't add too much water, because there are still things to be added later. Stir well with a spoon. Cover the pot and stew for ten minutes.
7. After ten minutes, pour in coconut milk, stir well, cover the pot and continue to stew for two or three minutes.
8. Sprinkle a proper amount of chopped green onion before cooking.
A thick coconut juice wrapped in sweet and soft pumpkin and taro is ready, super delicious. Our family cooks a meal every once in a while and the whole family likes it very much. This dish can be said to be suitable for all ages.
Cooking skills:
1, the amount of rock sugar can be determined according to your own preferences, because pumpkin has its own sweetness, so the amount of rock sugar can be increased or decreased as appropriate.
2. The time for stewing pumpkin and taro and the size of cut pumpkin and taro are determined, as long as all ingredients are stewed.
3. Taro skin can cause itching, so try to wear a pair of gloves when peeling to avoid skin discomfort.
4. Coconut milk can be replaced by coconut juice. If it doesn't work, it can also be replaced by other fruits. Just use a cooking machine to make juice, and a pot will do.
5, friends who don't like onions, finally you can not sprinkle chopped green onion, but it is not recommended to put coriander, because this soup is a dessert, the taste will have some influence.