1, fresh shrimp and winter melon soup
As a good thing in summer, wax gourd, from melon flesh, pulp, melon seeds to melon skin, can be described as a treasure all over. The simplest and homely soup of fresh shrimp and winter melon tastes sweet, but it is low in calories and delicious.
2, melon and barley ribs soup
Intermittent rain and sultry weather in rainy season are especially suitable for drinking a bowl of melon and barley sparerib soup. Wash the wax gourd and cut into pieces. Soak Coicis Semen in warm water in advance 1 hour, blanch ribs, take out and drain with cold water.
3. Old duck soup with dried tangerine peel and winter melon
Drinking old duck soup is a way for Guangdong people to keep fit in midsummer. Pericarpium Citri Tangerinae, Coicis Semen, Fructus Jujubae, Pericarpium Benincasae and Old Duck are slowly stewed, and simply seasoned with salt and sugar. If you feel light, you can make dipping sauce and add a little millet pepper and minced garlic to the soy sauce to make the duck more tasty.
4, pineapple bitter gourd chicken soup
Remove seeds and pulp from bitter gourd, blanch chicken legs, add appropriate amount of dried fish and fresh pineapple, and pour some rice wine to enhance fragrance before taking out the pot. In addition to fresh pineapples, it is recommended that you add pickled canned pineapples, which are salty and sweet and have better flavor.
5, loofah clam meatball soup
When summer comes, all kinds of fruits and vegetables are listed in turn, and the green loofah is a bright lamp, which can be used as both vegetable and medicine. Luffa with clams is sweet and fragrant, which is a very common soup match. Spend more time on it, meatballs will smell better if they are wrapped in clams.
6. Lotus leaf and lotus seed old duck soup
People in China pay attention to "not eating from time to time". Lotus leaves, lotus seeds and duck meat are all suitable ingredients for summer consumption. Lotus leaf and lotus seed old duck soup is very suitable for summer.