Cinnamon has the functions of warming middle warmer, tonifying kidney, dispelling cold and relieving pain. Its medicinal quality varies from place of origin and variety. For example, the blue-and-white cinnamon produced in northern Vietnam is of better quality. Its cinnamon tastes spicy first and then sweet, while most cinnamon tastes sweet first and then spicy, which is related to the different chemical components.

Lycium barbarum mainly contains betaine, atropine and scopolamine, which has influence on immune function. People in Ningxia usually eat and use Lycium barbarum as the fruit of Lycium barbarum, and Lycium barbarum is the only variety listed in China Pharmacopoeia 20 10.

Extended data

Matters needing attention in eating Lycium barbarum

Lycium barbarum is a good medicine, which can be eaten in water, boiled, eaten directly or soaked in wine. In addition, there are sea cucumber and medlar porridge, medlar stewed mutton soup, medlar stewed eel soup, medlar stewed tremella and so on.

Two kinds of people had better not eat Lycium barbarum.

1, people with yin deficiency tend to get angry when they eat medlar.

People with yin deficiency in summer should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and warm, and excessive dosage will get angry, especially when eaten raw.

2, do not eat a cold and fever.

Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.

Because the warming effect of Lycium barbarum is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and are flushed, have a cold and fever, and have inflammation and diarrhea, it is best not to eat it.

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People's Daily Online-How many problems are there with overeating? Two kinds of people had better not eat Lycium barbarum.