Indications: lumbago, lumbago due to kidney deficiency and weakness of leg paint.
Medication: 50g of cinnamon, 0/00g of Evodia rutaecarpa/kloc-,0/50g of ginger/kloc-,50g of onion and 80g of pepper.
Usage: Wrap with emery cloth and boil for 10 minute. When the water temperature drops to about 40℃, soak it in steam foot bath for 30 minutes once a day.
2, indications: insomnia
Medication: Evodia rutaecarpa 40g, rice vinegar (white vinegar).
Usage: decoct Evodia rutaecarpa juice, add warm water and rice vinegar, and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.
Indications: neurasthenia
Medication: Polygonum multiflorum Thunb 500g.
Usage: decoct the medicinal materials, remove the dregs, mix well with warm water, and put them in steam foot bath for 30 minutes, once a day.
4, indications: tinea pedis, chapped sores
Medication: vinegar 100 ml.
Usage: Mix vinegar with warm water and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.
5. Indications: Ramus pedis artery spasm
Medicine: 65,438 00 g each of Caulis et Folium Gaultheriae Yunnanensis, Rhizoma Corydalis, Radix Angelicae Sinensis, Curcuma Rhizome, Fructus Zanthoxyli, Radix Clematidis, Rhizoma Chuanxiong, Olibanum, Myrrha, Notopterygii Rhizoma, Radix Angelicae Dahuricae, Cortex Acanthopanacis, Carthami Flos and Rhizoma Smilacis Glabrae.
Usage: decoct the medicinal liquid to remove the residue, then mix with the steam foot bath and soak the feet for 20-30 minutes, once a day, 1 0-15 days as a course of treatment.
6, indications: dysmenorrhea
Medication: fennel 400g.
Usage: decoct medicinal materials, remove residues, mix with warm water, and put them in steam foot bath for 30 minutes, once a day/kloc-0.
Indications: beriberi-swelling and pain of feet and tibia
Medication: 3 grams of perilla stem, 3 grams of Saposhnikovia divaricata, 3 grams of areca nut, 3 grams of notopterygium root, 3 grams of angelica, 3 grams of papaya, 3 grams of frankincense and 3 grams of myrrh.
Usage: decoct the herbs to get juice, add warm water, and soak your feet with steam foot bath for 30 minutes, twice a day.
Indications: edema-edema from the foot
Medication: Nanmu and Paulownia.
Usage: Add warm water after decoction, and soak your feet with a steam foot bath for 20 minutes, once a day 1 time.
Indications: thromboangiitis obliterans
Medicine: Ramulus Cinnamomi, Radix Aconiti Lateralis Preparata, Herba Lycopodii, and Radix Sophorae Flavescentis each 65438±05g.
Usage: Decoct in water, remove residues, mix with warm water, and soak in steam foot bath for 30 minutes. 10 is a course of treatment, twice a day.
10, indication: hand and foot contracture after stroke.
Medication: 6 grams of Lycopodium, 6 grams of speranskia tuberculata and 6 grams of safflower.
Usage: Add 5kg of clean water, boil for 10 minute, add warm water, and soak your feet with steam foot bath three times a day, 1 month is a course of treatment.
Usage of foot bath medicine bag
The correct use of foot bath medicine bags is to soak each bag in1-2kg of boiling water for about 5 5- 10/0min. After the active ingredients are dissolved, add a proper amount of warm water or cold water to adjust the temperature, and then foot bath for about 20 minutes. It is better to use it often. The best time to soak your feet is one hour before going to bed and after meals, so as to avoid blood flowing down and affecting the digestion of food. Soak your feet for 20-30 minutes at a time, preferably not more than 30 minutes.
In addition, it is best to soak your feet in a deep wooden bucket or a porcelain basin with a large bottom area, so that your feet can be comfortably laid flat, and it is best to let the water soak all the way to your calves. And you can't sleep immediately after soaking your feet. Rub your feet when your feet are hot, and wear socks to keep warm in time. It is best to go to bed after the whole body heat gradually decreases.
Note: the time for the elderly to soak their feet is shorter, because the elderly soak their feet for too long, which is easy to cause symptoms such as sweating and palpitation. Therefore, it is better for the elderly to soak their feet for 20 minutes before going to bed every day.