In the book Thinking in the Mirror, the author points out:

A person will meet an average of 80 thousand people in his life, and everyone will have an impact on others, and others will have an impact on you.

And the influence of these 80,000 people will be replicated, which means that we can influence at least 6.4 billion people.

Every day, we meet many different people, pass by them, smile at each other, have conflicts with them, or give them help, or maybe lend us a helping hand.

We can't decide what we will meet in this life.

However, the initiative is in our hands, and we are willing to invite them into our lives.

Some people, meeting each other, let us realize the indifference of human nature.

Some people, knowing each other, let us feel the power of people.

Some people are practical; Some people are reassuring; Some people, let people relax.

With what kind of people, what kind of mentality is often easy to produce.

Life is short, so choose the right people together to keep fit and nourish the soul.

Kōnosuke Matsushita said: "The peak achievement comes from self-discipline."

Self-disciplined people, life is full of goals, life is full of sunshine.

If you want to keep fit, you will make a fitness plan and stick to it, shut up and spread your legs.

If you want to learn new skills, you should find corresponding courses or study materials and improve them by stages.

Self-discipline is not self-abuse, but a person's ability to control life, life and self.

With people who are self-disciplined, your life will change.

From an early age, Qin Xiao was a "little fat man" with a small skeleton. As long as there is a little meat, it is particularly fleshy.

When I was a child, DuDu was very lovable. When I grow up, I think DuDu is a derogatory term.

She has always wanted to lose weight, but she doesn't want to lose weight through some dieting or drug action. What she envies most is other people's abdominal muscles and body shape.

However, like most people, I am very tired at work and become a dog after work. I lose weight intermittently and keep getting fat.

Coincidentally, I shared an apartment with a little sister when I changed the rental house.

My little sister is a very self-disciplined person. She gets up at 5 o'clock every morning, writes for an hour, then goes out for a run for 40 minutes, then washes herself and goes to work. She eats fat-reducing meals at night and hardly eats junk food, hot pot, mala Tang and the like.

My little sister is several years older than Qin Xiao, but her figure is much better than that of Qin Xiao, and her skin is translucent.

Seeing Miss Jie's self-discipline, Qin Xiao went to bed early in the morning, tried to eat regularly and kept exercising. In the past six months, Qin Xiao seems to be a different person, and her spirit is very positive.

If you live with the lame, you will learn to limp.

Self-discipline is like an attractive magnetic field, attracting people around you and getting better and better.

Stay with self-disciplined people, be healthy, exercise self-restraint, develop good living habits and take care of yourself.

A study in the British Medical Journal shows that:

Happiness is contagious. Being with happy people will inspire you to be positive and optimistic and experience more happiness.

It is not difficult to find in life that when a person yawns all the time, we can't help hitting a few.

For example, when listening to some boring speeches, movies, etc. He will naturally feel tired and yawn, and the people next to him will unconsciously follow suit.

This is an energy infection. With negative people, you will unconsciously live in negative behaviors and thoughts.

Give a simple example:

A person, encounter things will only say:

Really annoying, why is God always so unfair?

Why am I so unlucky that I can't do anything

Another person, when things happen, will say:

When he is criticized by the leader, he will be regarded as the leader's guidance, not the leader's "targeting";

When he is late for work, he will not complain about too many people on the subway, but reflect on himself. He did go out 20 minutes late in the morning, just in time for the morning rush hour.

Let him work overtime at night, he will not blame the boss for being unreasonable, but tell himself that it is also an opportunity to learn, or that there will be bonuses if the project is done well.

Negative people, the world is gloomy, anything happens, they only look for reasons from the outside, and they don't know how to reflect on themselves.

In their world, they all owe him.

Positive people are just the opposite. Their world is full of sunshine.

When encountering difficulties, they will first think of ways and means to solve the problem, instead of complaining about what has happened.

You know, everyone has negative emotions in their hearts and is easily influenced by the surrounding environment. If there is a person with negative thoughts around him, the negative emotions hidden in his heart will continue to enlarge.

If there is a positive person around us, negative emotions will gradually be replaced by positive emotions, and we will deal with various problems in life with a positive attitude.

When people live to the end, they fight for a state of mind.

Life is full of vitality for people with a good attitude.

Life is full of dark clouds for people with poor mentality.

Positive and negative are two energy fields, which affect people around them.

Try to be with positive people, so that your heart polished by life will always keep its original heart and not be afraid of difficulties.

What kind of people are most worthy of deep friendship?

Reliable people are the most worthy of deep friendship.

With reliable people, you can feel each other: everything has an explanation, everything has a landing, and everything has an echo.

In the final analysis, it is this person who is reliable and worthy of the trust and trust of others.

In the family, a reliable person can bring a sense of security to his partner and lead a more stable life.

At work, a reliable person always gets things done well, but no matter what is arranged for him, there is basically no mistake.

In communication, a reliable person can be regarded as a bosom friend, and he won't tell others about your embarrassment as a conversation material.

Being with a reliable person is like having a light hanging in your life. Wherever you go, he always exists in your life like a reassurance.

If a reliable person comes into your life, please be sure to be with him, do reliable things and be a reliable person.

It is easier to get things done than smart and reliable people.

Smart people often think highly of themselves, think they are smart and don't pay enough attention to small details.

However, reliable people are different. They cherish every opportunity, so every detail will be considered properly to minimize mistakes.

A person's intelligence and talent; However, a reliable person is an instinctive decision made by this person when he is at ease.

Life is a long journey, and human nature is sometimes picturesque and sometimes unpredictable.

Smart people are always willing to be with people who can make them grow.

Being with self-disciplined people makes life sunny.

Stay with positive people and invite sunshine into your life.

Spend the rest of your life with reliable people.