1. Making: steam the melon, add Gao Qing soup, and squeeze into thick juice to make golden yellow soup; Peel wax gourd and fresh yam and cut into pieces for later use; Shredding straw mushroom and auricularia auricula; Slice carrot, soak in warm water and steam for later use;

2. Blanch black fungus, yam, pumpkin, straw mushroom and carrot in turn, and add salt and sugar to the water to adjust the bottom taste;

3. Take another pot, put the golden soup into the pot and simmer for about 2-3 minutes.

Finally, salt and sugar can be eaten in moderation.

Cooking Skills (3)

1, food choice: The Japanese whole grain yaozhu is chosen by the chef, which is big, chewy and residue-free, with endless aftertaste. Both large supermarkets and Taobao sell them. Pumpkins in golden soup are made of small melons. First, the fragrance is stronger, but the color is bright, and the product color is more attractive. Clear soup can be cooked with old hen in advance, or it can be replaced by chicken soup or bone soup cooked in the supermarket.

2, cooking skills: this dish should be cooked on a small fire, healthy and healthy, and does not need other additional seasonings. It is most suitable to set off vegetables with the freshness of Yaozhu.

3, dietotherapy: this dish is a healthy and healthy dish in winter, with the edible effects of strengthening the spleen, strengthening the stomach and nourishing yin. Pumpkin has the edible effects of invigorating middle energizer, benefiting qi, lowering blood sugar and enriching blood.