Long-term participation in fried food will cause many diseases, including cancer, so whoever eats fried food will have to pay for his health, including hundreds of thousands of "cancer" treatments, and money may not keep him alive.

Common sense tells us that after food is fried at high temperature, all kinds of nutrients are seriously destroyed. High temperature makes protein fried and deteriorated, reducing its nutritional value. Unsaturated fatty acids in fat decompose, lose water and polymerize with each other, forming a colloidal polymer with strong irritation, which is difficult to be digested and absorbed by human body. High temperature will also destroy fat-soluble vitamins in food, such as vitamin A, carotene and vitamin E, and hinder the absorption and utilization of them by human body. Eating fried food often can cause indigestion, chest tightness, even nausea, vomiting, diarrhea, loss of appetite and so on. In recent years, children's obesity caused by eating foreign fast food is increasing day by day, while middle-aged and elderly people often eat fried food, which invisibly increases their fat intake, which is not only easy to gain weight, but also more unfavorable to cardiovascular patients. People who often eat fried food are prone to get angry and constipation due to lack of vitamins and water. Fried food contains high fat, which can stimulate gastrointestinal mucosa and induce biliary tract spasm, so patients with gastrointestinal diseases, liver diseases, cholecystitis and gallstones should not eat it.

Hygienic problems of fried food can not be ignored. In recent years, the health department found that a few street vendors illegally used waste oil to fry food. Even if some vendors use qualified cooking oil, in order to save costs, they often heat the oil at high temperature repeatedly, which makes the oil fried black, which undoubtedly increases the content of carcinogens and harmful substances. In addition, because fried food is cooked at high temperature in a very short time, it is often fried brown (mushy) outside and not cooked inside, which not only can not effectively kill pathogenic microorganisms in food, but also easily cause diseases such as intestinal parasites.

In addition, fried foods contain 2A carcinogens, which have been identified by international authorities. Friends, what reason do you have to eat "fried food"? Is there any reason to pay for food-borne diseases such as cancer?