What is gastrointestinal health tea? Barley tea has a particularly good stomach nourishing effect. This kind of tea contains a lot of vitamins, which can protect the gastric mucosa well, and will not cause irritation to the stomach, which is very helpful to regulate the stomach. Here is what is gastrointestinal health tea.
What are the gastrointestinal health teas? 1 1, barley tea:
Ancient Chinese medicine professionals introduced: Festival parties, big fish and big meat, more or less will eat some greasy food, it is easy to accumulate food, at this time you can drink some barley tea. Barley tea contains amylase, which can increase gastric acid and pepsin, help digestion, help digestion, strengthen spleen and stomach, and relieve greasy. From the perspective of Chinese medicine, barley tea is peaceful and can be drunk by many people, but barley has the function of returning milk and is not suitable for lactating women.
2. citron tea:
Many people get angry when they stay in a warm room on holidays. If they eat too much greasy food, they will be constipated. Therefore, ancient Chinese medicine professionals suggested that it is best to drink citron tea every day. Citron tea is cool and can moisten intestines and clear fire. For diabetics, poor diet control during holidays can easily lead to blood sugar fluctuation, and there are insulin-like substances in citron tea, which can help to lower blood sugar.
3. Oolong tea:
During the Spring Festival, you can also choose some semi-fermented green tea to drink, such as Tieguanyin, Dahongpao and Taiwan Province Oolong Tea. Green tea, commonly known as oolong tea, has the health care functions of refreshing the brain, relieving fatigue, promoting fluid production and diuresis, sterilizing and diminishing inflammation, detoxicating and preventing diseases, promoting digestion and relieving boredom. For example, Tieguanyin, a famous tea unique to China, has a long history, exquisite craftsmanship, sweet and mellow taste, rich and lasting aroma, and can detoxify and help digestion, beautify and lose weight, and resist aging if drunk frequently.
4. White tea:
White tea is one of the six major teas in China. White tea not only contains nutrients inherent in other tea leaves, but also contains active enzymes necessary for human body. Medical research at home and abroad has proved that drinking white tea for a long time can promote fat catabolism, effectively control insulin secretion, decompose excess sugar in blood, promote blood sugar balance and effectively prevent diabetes.
White tea is also rich in provitamin A, which can make eyes see things more clearly in dark light and prevent night blindness and dry eye. At the same time, white tea also contains anti-radiation substances, which have a significant protective effect on human hematopoietic function and can reduce the harm of TV radiation. Therefore, in the process of watching TV during the Spring Festival, drinking more white tea is beneficial and harmless, especially for children, which is conducive to protecting their eyes and keeping fit.
What are the gastrointestinal health teas? First, barley tea.
Barley tea has a particularly good stomach nourishing effect. This kind of tea contains many vitamins, which can protect the gastric mucosa well and will not cause irritation to the stomach. It is very helpful to regulate the stomach. It is suggested that some people with bad stomach can use barley tea for conditioning.
Second, Cyperus rotundus and Alpinia officinarum stomachache tea
This is a very good health tea to improve spleen deficiency and stomach cold. The ingredients contained in this tea can regulate healthy stomach and relieve stomachache.
Third, Pu 'er tea.
Pu 'er tea is also good for nourishing the stomach. This kind of tea can relieve greasy and is good for some people with indigestion.
Fourthly, longan, red dates and wolfberry scented tea.
This is a beautiful tea, a woman. In fact, it has a very good stomach nourishing effect, especially for some people with bad appetite and bad breath, because this tea contains some stomach nourishing ingredients such as longan, red dates and medlar.
Fifth, Sijunzi tea
This tea contains ginsenoside, saccharides and amino acids, which is beneficial to improving central nervous system, cardiovascular and cerebrovascular diseases, helping digestion and improving spleen and stomach qi deficiency.
Sixth, osmanthus tea
Osmanthus fragrans tea has a good medicinal value, because the tea made of Osmanthus fragrans has a good effect of warming stomach and relieving pain, and can relieve symptoms such as long-term loss of appetite and abdominal pain.
Qiqiye Gynostemma pentaphyllum tea
This is a good health tea, which can regulate the stomach. This kind of tea has a good stomachic effect, can activate human cells, and is beneficial to anti-inflammatory and anti-gastric ulcer.
Eighth, jujube tea
Jujube tea is most suitable for women to drink, because the red dates in it can replenish blood and promote blood circulation, and the effect of nourishing the stomach is also very good. Soaking in water can protect the stomach very well, which is very delicious and nutritious, and the effect of nourishing the stomach is particularly good.
Ninth, jasmine tea
Many people like to drink jasmine tea in life because of its floral fragrance, and more and more friends like to drink it. Regular drinking can regulate the stomach well.
Tenth, black buckwheat tea.
Black tartary buckwheat tea has high nutritional value, which can not only regulate the Standing Committee, but also regulate some gastrointestinal diseases, especially those caused by long-term food accumulation.