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Which nutritional value is higher, walnut milk or pure milk?
Walnut milk is better than pure milk. Because walnut milk is not filled with walnuts, but with various additives that walnut powder and pure milk do not have, the nutritional value of pure milk is higher.

The best way is to brew walnut powder with pure milk. It has the effects of invigorating qi and blood, relieving cough and resolving phlegm, nourishing brain and kidney, strengthening tendons and bones, and caring skin. It can also prevent premature whitening and shedding of hair, and can effectively inhibit tumors.

Walnut milk: raw materials are walnut powder, sugar, stabilizer, walnut essence, fresh milk and water. Walnut milk is a milky white beverage made of walnut and purified water as the main raw materials, scientifically blended and refined by modern technology, and then autoclaved or aseptically packaged.

Nutritional value of walnut milk;

Walnut milk is a pure natural vegetable protein beverage with delicate taste and special walnut flavor. It can be used for both cold drinks and hot drinks, and the taste of hot drinks is stronger. Walnut milk is nutritious and contains essential fatty acids, vitamins and a large number of trace minerals such as calcium, phosphorus and iron, which can supplement the innate foundation. Walnut is warm, sweet and non-toxic, and has the effects of invigorating stomach, enriching blood, moistening lung and nourishing mind. Phospholipids in walnuts have a good health care effect on brain nerves. At the same time, walnut is rich in unsaturated fatty acids, which has a good protective effect on brain nerves. Regular drinking has a good health care effect on arteriosclerosis, hypertension, coronary heart disease and anti-aging of the elderly. Therefore, this product is an excellent drink with health preservation value.

Pure milk: The main raw materials are water, fat, phospholipids, protein, lactose and inorganic salts. The main nutrients are calcium, phosphorus, iron and zinc.

Nutritional value of pure milk;

Protein in pure milk contains 8 kinds of essential amino acids, which is suitable for forming muscle tissue and promoting healthy development, and is more important for children and adolescents in the growth and development stage. The fat contained in pure milk has a low melting point and small particles, which are easily digested and absorbed by the human body, and the digestibility reaches 97%. The main carbohydrate in milk is lactose, which can regulate gastric acid, promote intestinal peristalsis and help digestive gland secretion in human body. Calcium contained in milk is the best source of calcium for human body. Because the calcium in milk is easily absorbed by human body, which is much higher than other kinds of food. Moreover, the proportion of calcium and phosphorus in milk is appropriate, which is an ideal nutritious food to promote the development of bones and teeth of children and adolescents. Milk contains almost all known vitamins, such as vitamin A, vitamin C, vitamin D and B vitamins. Pure milk also contains antibody substances that can promote children's development.