1 suspender 32 24 dredge 8 46 Moyu waist 16
2 Turn the waist 16x25, hit the knee 3247, and shake the white spot16.
Swing your arm 1626 Look back at your heel 1648 Rub your eyes 16.
4 Double rocker arm 16x27 big bend 3X2 49 nose washer16
5 Push 32 28 Bend back and forth 1650 Press Xiang Ying 16.
6 beat chest 32 29 turn waist 16x2 5 1 finger ear 8
7-fork jump 32 30 knee turn 16 x2 52 shock 10.
8 Back beating 32 3 1 leg press 1653 dry face washing 16.
9 Chest enlargement 32 32 Front kick 32 54 Finger combing 16
10 single rocker arm 16X2 33 small jump in situ 32 55 kneading air pool 16 x2
1 1 Swing 24 34 Seven Knocks 32 56 Rub the Sun 16X2
12 fuels 24 35 eight dozen 24 57 Ming ancient days 32
13 Bend left and right 8X2 36 Squat 8 58 Rub your ears 32
14 Running in Place 64 37 Knees 32 59 Knees 32
15 Slow arm 32 38 Hold the back of your head and hit your heel 8 60 Rub your earlobe 32
16 press hands 32 39 to hold abdomen 200 6 1 pat teeth 32
17 Shake the ball 1240 Kick 8X2 62 Tongue 32X2.
18, shake the ball 12 4 1 kick the back 16 63 and rub the carotid artery 32.
19 Shake the ball down 1242, turn the neck 6X2 64. Press Kneading Neiguan 16X2.
20 grasping empty 32 (rubbing neck instead of hypertension) 65 rubbing hands 16X2
2 1 rocking pulley 1643 Knee pressure 16 x2 66 body rocking 200
22 fishing 1244 eye washing 32
23 big waist shaking 6 45 rubbing eyelids 16