Angelica sinensis 10g, longan meat 30g, Lycium barbarum 15g and Chrysanthemum morifolium 10g can be added. Soak in 2 liters of white wine. This recipe has the effects of nourishing heart and kidney, harmonizing qi and blood, nourishing essence and strengthening tendons, invigorating spirit and preserving color. Pay attention to two points: first, wrap the medical gauze. Second, bury the soil for 7 days after sealing, and then take it out and seal it for one month. Drink 15 ml every day.