Ingredients: square buns, eggs, butter and cheese slices.

Exercise:

1. Spread the softened butter evenly on one side of the bread, and fill the other side with evenly stirred egg liquid;

2, turn on a small fire, first put the bread and butter face down, put it in a hot pot, fry until it is brown, and then put the egg liquid face down;

3. After the egg liquid is fried, put the butter face down, quickly put the cut cheese or the whole cheese slice on the surface of the egg liquid, fry and bake for about 2 minutes, and turn off the heat after the cheese melts;

4. Fold two pieces of bread together to make a cheese sandwich and eat it while it is hot.

Ham and vegetable sandwich

Ingredients: square buns, lettuce, eggs, ham, thousand island salad dressing or ketchup, tomatoes.

Exercise:

1, break up the eggs, bring to a high fire, pour a proper amount of oil into the pot and cook for 5-6 minutes, pour the eggs, lay them flat on the bottom of the pot, turn the heat down and gently shake the pot so that the eggs don't stick to the bottom of the pot. When the bottom of the egg is cooked, turn the egg over, fry it, turn off the fire and put it on a plate for later use;

2. Wash lettuce and tomatoes, and cross cut tomatoes;

3. Take a piece of bread, spread salad dressing, put a piece of lettuce, then spread salad dressing, put eggs, then spread salad dressing, then put a piece of bread, then spread salad dressing, then put tomatoes, then spread salad dressing, then put ham, then spread salad dressing, then put bread slices;

4. Cut off the four sides of the sandwich, fix it with a toothpick, and then cut it diagonally twice. Set the plate and you can eat.

French sandwich

Ingredients: half a baguette, cheese, ham, eggs, tomatoes, lettuce and a little mayonnaise.

Exercise:

1, the egg is ripe. Cut the baguette in half, and then cut the baguette 3/4 from the side;

2. Wash lettuce and tomatoes. Sliced tomatoes, eggs, ham and cheese;

3. Add lettuce, tomato slices, egg slices, ham slices and cheese slices to the baguette and squeeze some mayonnaise.

Spice chicken cutlet concourse sandwich

Ingredients: 2 large pieces of chicken breast, 1 tbsp Oregon spice, garlic paste, olive oil, black pepper, salt, whole wheat bread, mayonnaise, lettuce and tomato.

Exercise:

1. Spread the chicken breast evenly with spices, mashed garlic, olive oil, black pepper and salt, and refrigerate 12 hours for later use;

2. Put both sides of the marinated chicken breast in a pot (oil-free) and fry it for 1 min, and then bake it in an oven 180℃ for 8 minutes until it is cooked, so as to become delicious spicy chicken chops for later use;

3. Take 1 slice of bread, spread mayonnaise, spread lettuce and tomato slices in turn, cover the second slice of bread, spread mayonnaise, put spicy chicken chops, and cover the third slice of bread;

4. Insert toothpicks into the four sides of the sandwich and fix them, trim off the hard edges with a serrated knife, and then cut the sandwich in half vertically or obliquely.

Microwave omelette sandwich

Ingredients: square buns, eggs, cucumbers, ham, cheese slices and salad oil.

Exercise:

1, take a flat plate suitable for microwave oven, slightly apply salad oil, beat in eggs, and stick holes in the eggs with toothpicks to prevent them from expanding when heated;

2. Put the plate in the microwave oven, cover it, and heat it for one minute on high fire to make delicious poached eggs;

3. Take two slices of bread, sandwich them with ham and fried eggs, cucumber slices and cheese slices, and cut them diagonally to make a nutritious and delicious fried egg sandwich.