Moreover, adding some traditional Chinese medicines to hot water can also treat foot diseases, such as beriberi and beriberi. Don't take it for too long, but enough is enough, otherwise it will consume too much energy and make people feel tired and weak. There is also a diabetic who must let his family try the water temperature to avoid scalding! Patients with varicose veins and venous thrombosis are not suitable for soaking feet in hot water. Soaking feet has a health care function. Soaking feet with hot water every night before going to bed has the advantages of promoting blood circulation, relaxing muscles and tendons, relieving fatigue and promoting sleep. Be careful not to overheat the water, soak it for about half an hour, drink more water, eat more fresh vegetables and fruits containing vitamins, and ensure adequate sleep.
Soaking feet is the most common health care method in traditional Chinese medicine. Soaking feet with hot water every day can effectively promote the blood circulation of soles of feet and accelerate the metabolism of the body, thus enhancing the body's immunity and improving the body's resistance to diseases. Can remove cold and moisture in the body, and can be used for treating cold limbs. Soaking feet with hot water every day can promote metabolism, relieve fatigue and improve sleep quality.
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