The book "Seeking medical treatment is better than seeking for yourself" is called "the first plan to change the healthy ecology of China people". As one of the four quintessences of China, Chinese people know little about it, which is a great pity. The purpose of publishing this series of books is to let people know more about the treasure of Chinese medicine, and apply these simple and practical methods of health preservation and treatment to their own lives to create health with Chinese medicine. The TCM regimen introduced in the book is simple, effective and immediate, and it has been sought after by readers as soon as it is listed.