Different effects of different honey:
Lycium barbarum honey-invigorating qi and strengthening yang
Lycium barbarum honey is dark amber, fragrant, contains the essence of Lycium barbarum, and has the effects of invigorating qi and kidney, moistening lung and strengthening yang.
Baihua honey-clearing away heat and toxic materials
Hundred flowers honey is the essence and complete works of flowers. Sweet and moist, nutritious and nourishing, it has the effects of clearing away heat, nourishing the middle energizer, detoxifying and moistening dryness, and astringing honey. It is a traditional honey variety.
Sophora japonica honey-protecting cardiovascular and cerebrovascular diseases
Sophora japonica honey is white and transparent, sticky in texture and not easy to crystallize; There is a faint scent of Sophora japonica, which is sweet and delicious. It also has the effects of eliminating dampness and diuresis, cooling blood to stop bleeding, maintaining normal resistance of capillaries, lowering blood pressure, preventing apoplexy, clearing away heat, invigorating middle warmer, removing toxic substances and moistening dryness. It is the top grade of honey and is more suitable for the health care of patients with cardiovascular and cerebrovascular diseases.
Linden honey-Calm down.
It is a unique honey variety in Northeast China. Honey is light amber in color, rich in fragrance and easy to crystallize. This product has the effects of nourishing stomach, tonifying deficiency, clearing away heat, invigorating middle warmer, detoxifying and moistening dryness, and has a certain sedative effect.
Vitex negundo-clearing heat and removing dryness
Jinghua honey is light amber, fragrant at the entrance, with endless aftertaste. Because of its excellent quality, it is called "superior honey". This product is collected from North China and rare in South China. Has the effects of clearing away heat, eliminating dampness, detoxicating and relieving pain.
Loquat honey for relieving cough and asthma
Loquat honey is sweet and catchy, and it is the top grade of honey. Loquat honey has the efficacy of loquat in treating cough and asthma due to lung heat, vomiting due to stomach heat, dysphoria and thirst, and has the health-care functions of clearing away lung heat and resolving phlegm, and relieving cough and asthma. It is an ideal choice for people with colds, cough and phlegm.
Codonopsis pilosula honey-can cure anemia
Codonopsis pilosula honey is brewed by bees from the precious Chinese herbal medicine-Codonopsis pilosula nectar, with a sweet taste and amber color. In addition to the characteristics of honey, it is more conducive to invigorating the middle energizer, promoting fluid production and quenching thirst. It has auxiliary effects on spleen and stomach weakness, deficiency of both qi and blood, mental fatigue, metrorrhagia and anemia in women, and is suitable for people with physical weakness, stomach cold, chronic gastritis and anemia.
Schisandra honey-regulating deficiency of lung and kidney
Belonging to honey seeds of traditional Chinese medicine. The honey of Schisandra chinensis with astringent intestine and antidiarrheal effect is slightly dark in color, sweet in taste and slightly fragrant with traditional Chinese medicine. This product has the functions of detoxification, antidiarrheal, sterilization and astringency, and has a good auxiliary treatment effect on lung and kidney deficiency, spleen and kidney deficiency, wind-cold, shortness of breath, phlegm-fire blocking the lung and other diseases. It is especially suitable for daily dietotherapy and health care of patients with asthenia, lung deficiency, kidney deficiency, chronic diarrhea and dysentery, hemorrhoids and hematochezia.
Honey is more nutritious with three kinds of food.
Adding milk has a good supplementary effect.
Honey contains high heat energy, which can be directly absorbed by the human body, while milk, despite its high nutritional value, has low heat energy, which is not enough to maintain normal life activities of the human body. Breakfast with milk and honey, the human body can not only absorb enough heat energy, but also supplement more comprehensive healthy substances, so that you are full of energy all morning.
Add fruit, delicious and zero burden.
Cutting the fruit well and then mixing it with honey instead of salad dressing can achieve the effects of beauty, laxative and weight loss, especially suitable for people with long-term constipation.
Add tomatoes to balance the pH value.
Squeeze tomatoes into juice, add a spoonful of honey and mix well. Sour, sweet and delicious. It can regulate gastrointestinal function, enhance appetite, help digestion, effectively prevent arteriosclerosis, enhance hematopoietic function, promote cholesterol metabolism and balance pH in vivo.
skill
1. Honey should not be boiled with boiling water or cooked at high temperature, otherwise the nutrients will be seriously destroyed, the enzymes in honey will be inactivated, the color will become darker, the fragrance will evaporate and the taste will change.
2. Honey can't be put in metal utensils, so as not to increase the content of heavy metals in honey.
Babies under one year old should not eat honey and its products.
What are the beauty effects of honey?
Eliminate acne. According to the National Institutes of Health, honey has antibacterial properties. Because of its strong viscosity, it can form a protective barrier against various infections while antibacterial treatment. Dip a clean cotton swab in some honey and apply it to acne. Let it stand for 20 minutes before washing.
Exfoliate. Removing dead skin can promote blood circulation and make skin smoother and more beautiful. Mix a proper amount of brown sugar, honey and lemon juice into a scrub with a certain consistency, then apply it to the skin, massage in circles for about 30 seconds, and then rinse it off with clear water. According to the specific situation of the skin, generally 3 to 4 times a week, the skin beautifying effect is obvious.
Nourish the hair tips. Mix 1 teaspoon honey, 1 teaspoon coconut oil and two tablespoons apple vinegar, and you can make your own hair mask. After shampooing, apply the self-made hair mask from ear hair to hair tips. Honey and coconut oil in homemade hair mask have moisturizing effect, and apple vinegar helps to purify scalp and remove dirt.
Unhairing Put 1 teaspoon of honey, 1 teaspoon of sugar and a few drops of lemon juice into a bowl, stir well, and heat in the microwave oven for 3 minutes until the mixture becomes paste. When the temperature is not too hot, put the honey cream on a piece of cloth and stick it on the place where hair removal is needed. After waiting for a few seconds, tighten the skin and pull the cloth in the opposite direction of hair growth. After hair removal, the skin may be slightly red, which is a normal phenomenon. Applying aloe vera gel can alleviate it.