Braised pork belly with sauerkraut.
Ingredients: half a piece of pork belly
Accessories: pickled cabbage 150g, 20 ginkgo (dried).
Seasoning: salt, chicken essence, ginger, cooking wine, flour, sugar and white pepper.
Exercise:
1. Turn the pork belly inside out, remove the fat on the surface, rub both sides repeatedly with flour and salt, and remove the surface mucus until there is no peculiar smell. Finally, rinse with water for later use.
2. Boil the water in the pot, add ginger slices and cooking wine, add half a pig's belly and cook for a few minutes.
3. Wash the pork belly with cold water, scrape off the excess fat on the inner wall with a knife and cut into pieces; Wash sauerkraut, cut into pieces, and peel and undress ginkgo.
4. Put cold water in the pot, put the chopped pork belly, sauerkraut and ginkgo into it, add a few slices of ginger and a little cooking wine, open the fire to boil, skim off the floating powder and turn to a small fire.
5, slow fire for about 2 hours. Finally, add salt, chicken essence, a little sugar and sprinkle some white pepper before cooking.
Pork tripe soup:
Ingredients: 300g pork tripe, lotus seed100g.
Ingredients: 2 cups of cooking wine, 2 slices of ginger, salt, chicken essence and chopped green onion.
Exercise:
1. Wash the pork belly, blanch it with boiling water, and cut it into small pieces two fingers wide.
2. Put the pork belly, raw lotus seeds and ginger slices into the pot and add water.
3. After the soup is boiled, add 2 cups of cooking wine with cover, and continue to stew with low fire instead of high fire (if a braised pot is used, put the inner pot into the outer pot and cover it with 10 minute). ...
Nutritional value of braised pork belly
Speaking of stewed pork belly, I believe many people will drool. Delicious soup and tender and delicious pork belly really can't stop after eating. Of course, braised pork belly is not only delicious, but also rich in nutritional value. What? Don't believe it? Then let Ma Net Encyclopedia tell you something about this.
Pork belly is also a pig's stomach, which contains a lot of elements such as calcium, potassium, sodium, magnesium, iron, vitamin A, vitamin E, protein and fat. Pork belly can tonify deficiency, strengthen spleen and stomach, and treat children's physical weakness, diarrhea, diarrhea, thirst quenching, frequent urination and malnutrition. Pork tripe is an important product for invigorating spleen and stomach, which has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of both qi and blood and emaciated body. As a home-cooked dish, fried pork shreds have the following functions:
1 can stimulate appetite, strengthen spleen, enhance appetite and improve indigestion.
2, is conducive to improving physical weakness. Symptoms, enhance physical fitness.
3, can prevent and treat symptoms such as frequent urination and urgency.
4. It can prevent and treat male nocturnal emission.
5, tonic spleen and stomach. Pork tripe is used to treat weakness, diarrhea, dysentery, thirst, frequent urination and malnutrition in children.
6. Buzhong Yiqi, quenching thirst and benefiting the middle. Broken and weak. Tonify deficiency, kill insects and stop dysentery.
How long does it take to stew pork belly?
Braised pork belly tests not only technology, but also patience! I believe that anyone who has eaten stewed pork belly knows that stewed pork belly is not an easy task. If you want the stew to be fragrant and delicious, you have to think about it. So how long will the pork belly stew? Mom, Encyclopedia will give you an answer right away!
Q: How long does it take to stew pork tripe?
Answer: Soup is the same hobby of China people. There is a bowl of steaming soup on the dining table, which often makes people drool. Especially in winter and spring, soup can not only help people keep warm, but also make people have an appetite. Especially stewed pork tripe. In this chilly spring season, a bowl of pork tripe soup can not only stimulate people's appetite, but also warm the body and nourish the stomach. Cooking and drinking soup have certain scientific principles to follow, otherwise there may be deviations. Sometimes the longer the soup is stewed, the lower the protein content, so there is no need to stew the soup for a long time. Experts warn that long-term heating will destroy vitamins in pots and vegetables; After heating 1- 1.5 hours, the ideal nutritional peaks of the three soups can be obtained, and the ratio of energy consumption to nutritional value is better at this time.
Twitter: I believe everyone is up this time. Braised pork belly is the same principle. Do not stew for too long. It will be ok after 1 hour.
Who is suitable for stewing pork belly?
Pork belly is a common animal viscera in daily life. Eating pork belly is good for our health. According to the principle of supplementing shape with shape, pork belly is also a pig's stomach. Eating pork belly can play a good role in nourishing the stomach. There are many kinds of pork bellies, and stewing pork bellies is a common practice, so that the stewed pork bellies can retain the original flavor of the pork bellies to the greatest extent. So who is suitable for stewing pork belly? Let the omnipotent mother network encyclopedia explain this knowledge for everyone.
As a common animal viscera, pork tripe has special effects and is especially suitable for the following people:
1, suitable for people with fatigue, weakness of spleen and stomach, loss of appetite and diarrhea;
2, suitable for qi deficiency, qi deficiency subsidence, male nocturnal emission, and female consumption;
3, suitable for people with physical weakness who urinate a lot; Suitable for malnourished children.
It is suggested that patients with hyperlipidemia should not eat pork tripe, which has the largest cholesterol content, so patients with hyperlipidemia should never eat it. In addition, patients with hyperlipidemia should not eat too greasy food, pay attention to low-fat diet and low-sodium diet.
What do you want to stew pork belly with?
Pork belly is also the stomach of a pig. There are many ways to do it. You can fry it or make soup. You can choose the one that suits you according to your own taste. In cold weather, most people prefer to eat stewed meat, so this is the best time to stew pork belly. So what should pork belly stew with? Mom, Encyclopedia will explain it to you right away.
Braised pork belly with red dates: stew it slowly in a casserole. Pork belly is soft and rotten. Because of the red dates, the soup is slightly sweet and delicious. The soup is delicious, which can cope with the loss of appetite when changing seasons and has a light taste.
Hu Aishan Peanut Pork Pork Dumpling Soup: Hu Aishan strengthens the spleen and benefits qi, peanuts enrich blood and nourish the heart, and pork belly is a good food for strengthening the stomach. These three ingredients of Hu Aishan Peanut Pork Belly Soup are spring soups for invigorating spleen and nourishing stomach.
Amomum villosum and Huangqi pork belly: Amomum villosum can promote qi circulation, harmonize stomach and strengthen spleen, and is used for food accumulation in stomach. Proper dosage of Amomum villosum can promote the secretion of digestive juice and enhance gastrointestinal peristalsis. Pork belly can strengthen the spleen and stomach and make up for deficiency. The combination of the two has excellent curative effect.