There are too many sins in this life and too many blessings in the past. Turn over a new leaf, re-examine yourself, look back every day and feel at ease, accumulate virtue and do good. Conscience, the most beautiful scenery and people!
"Accumulate virtue and accumulate happiness" seems to have nothing to do with health, and even sounds a bit idealistic. In fact, if interpreted in a scientific way, it does have a lot to do with health. . "Accumulate virtue and accumulate happiness" is, in today's words, "do good deeds and accumulate virtue for the benefit of all beings".
From the psychological point of view, doing good deeds can make people feel happy and happy in spirit, especially when they are praised, they will feel comforted and satisfied. In fact, when people do good deeds and useful work, whether intentionally or unintentionally, they will devote themselves wholeheartedly. At this moment, your mind will be freed from distractions and selfish desires, and your mind will be tempered and peaceful.
In the long run, it is certainly good for physical and mental health and health preservation. From the physiological and medical point of view, when "accumulating virtues and accumulating blessings", the body and mind are peaceful and natural, calm and generous, and the body's endocrine is coordinated, and all parts are balanced, which increases the body's disease resistance, so it is not easy to get sick.