Current location - Health Preservation Learning Network - Health preserving recipes - Function and efficacy of honeysuckle chrysanthemum tea
Function and efficacy of honeysuckle chrysanthemum tea
The functions and functions of honeysuckle chrysanthemum tea mainly include:

1. Detoxification and anti-inflammation: Both honeysuckle and chrysanthemum have good heat-clearing and detoxifying effects, which can effectively eliminate toxins and inflammation in the body.

2. Lowering blood pressure: Both honeysuckle and chrysanthemum have the effect of lowering blood pressure, which can help regulate blood pressure.

3. Runfei Zhike: Honeysuckle has the effects of clearing away heat and toxic materials, moistening lung and relieving cough, and chrysanthemum can also moisten lung and resolve phlegm. The combination of the two can better improve breathing problems.

4. Anti-oxidation: Both honeysuckle and chrysanthemum contain a variety of anti-oxidation substances, which can slow down cell aging and protect health.

5. Relieve eye fatigue: Both honeysuckle and chrysanthemum have the effects of clearing away heat and improving eyesight and eliminating eye fatigue. Regular drinking can protect eyes and relieve eye fatigue.

6. Improve sleep: Both honeysuckle and chrysanthemum have mild sedative effects, which help to relieve emotions and improve sleep quality.