Chen Zhi, a health expert in Song Dynasty, put forward "Ten Pleasures in Life": reading, talking, lying still, sunbathing, drinking, farming, music, painting and calligraphy, walking and activities. Zou Xuan's New Book of Longevity and Pension in Yuan Dynasty contains "ten pleasures in life": reading for righteousness, learning calligraphy, sitting quietly for friends, drinking and getting half drunk, watering flowers and planting bamboo, listening to the piano and playing cranes, burning incense and frying tea, going to the city to watch the mountains and playing chess. Painters in the Qing Dynasty had "ten pleasures in life": the joy of plowing, holding a broom, teaching children, contentment, living in peace, talking about the sky, walking, bathing, and lying high with your back exposed. The author believes that the above pleasures of life have their own emphases and are worth learning from. However, if you think about it carefully, life is happy and colorful: happy in career and happy in life. When you are around and ordinary and happy, there are at least twelve kinds of music.

First, the joy of learning.

Knowledge is the precious wealth and spiritual food of human beings. Reading newspapers not only increases knowledge and talents, but also drives away loneliness, which is beneficial to the body and mind. Some things we haven't experienced, some places we haven't been, some history we don't know, and some science we don't know. Reading is interesting. It is never too old to learn, which is the highest pursuit of mankind and the happiness of life. Read thousands of books and take Wan Li Road. Learning should not only learn from books, but also from practice and the masses. There are "eight readings" in life: life is heavy, ups and downs; Self-cultivation and heavy responsibility, reading the true taste of Minghui; Be cautious and read the meaning of obedience; Friendship and respect are memorable after reading; As an official, read all the ups and downs; Learn to carry, read elegant and popular charm; Go your way and read the taste of heaven and earth; Reading pushes the burden and reads the deep taste of rejuvenation. Life "eight readings", endless happiness.

Second, the happiness of labor.

Labor is the activity of human beings to create material and spiritual wealth, including physical labor and mental labor. Land is the mother of wealth, and labor is the father of wealth. Labor has created civilization, wealth, human development and history. Labor is beautiful. "The best things in our world are created by labor and people's clever hands." "I know what labor is: labor is the source of all joy and all good things in the world." (Gorky) "I think the best way to seek happiness in life is to respect labor. All happiness can be obtained through labor, and all suffering can be freed through labor. " (Li Dazhao) Labor is sacred. "Only human labor is sacred." (Gorky) Labor is the source of all knowledge. "Labor is the source of all strength, all morality and all happiness. The most important thing in a person's life is labor training. Without labor, there can be no normal life. " (Rousseau) A perfect life should be cultivated in and for labor. Marx said: "Manual labor is a great disinfectant to prevent all social viruses." Labor is noble. With the noble quality of hard work, down-to-earth work style and creative spirit of pursuing transcendence, the laborers wrote a touching song of labor. No matter how the society develops and the times change, labor creation has always been a powerful driving force for human development and progress. Without sweat, there will be no brilliant flowers to water; Without hard work, it is impossible to harvest rich fruits. Busy factory workshops, vast mountains and rivers, deep underground mines, frozen battlefields in Wan Li ... Thousands of workers, builders and defenders in Qian Qian have built a solid dam for national development with sweat and painstaking efforts, and gathered into a torrent to promote the progress of the times. This is the backbone of the country and the hope of the nation. We should respect labor, respect workers and the value created by labor, and let all workers work and live with dignity, so as to glow with greater enthusiasm and creativity. Carry forward the spirit of model workers and respect labor creation, so that the Chinese nation's virtue of advocating hard work will be passed down forever.

Third, the joy of creation.

Creation refers to the act of consciously exploring the world by connecting two or more concepts or things in some way in order to achieve a certain goal. Creation is the driving force of progress. All the good things that exist are the fruits of creation. Humans have four great inventions, which originated in ancient times and matured in modern times: language makes people feel the joy of expression; Clothes make people feel warm, shy and willing to show off; Housing makes people feel the happiness of living in peace; Food makes people feel the pleasure of satisfying hunger and delicious food. It is with these four great inventions that mankind has developed to such a developed level of civilization today. All creation comes from the superb creativity of human beings. Creativity is the ability to generate new ideas and create new things. Creativity is made up of human's unique knowledge, intelligence, ability and excellent quality. Creativity is closely related to personality characteristics. The personality characteristics of the creator are: firm belief, broad mind, broad interests, humorous abstraction, rigorous memorization, persistent self-confidence, pragmatic and efficient, fluent thinking, quick response, novelty and curiosity, seeking common ground while reserving differences, and flexibility. Creative people are happy people.

Fourth, the joy of innovation.

Innovation is the soul of a nation's progress, the inexhaustible motive force of a country's prosperity and the source of a political party's eternal vitality. The fun of innovation lies in that innovation needs to capture the elements of innovation and stimulate the enthusiasm for innovation. Enthusiasm and courage of innovation are the spiritual motivation of innovative behavior and people's beautiful pursuit of life. Innovation needs to stimulate curiosity and cultivate innovative consciousness. Innovation needs to create exploration scenes and cultivate innovative thinking. Innovative thinking is the core of innovative activities, and people with innovative thinking are like mastering the golden key to open the treasure house of innovation. Innovation needs to cultivate practical ability and experience the happiness of innovation. Educator Tao Xingzhi said: "everywhere is a place of creation, every day is a time of creation, and everyone is a creator." Let's innovate in learning, innovate in practice, and enjoy happiness in the creation of newer and more beautiful!

Fifth, help others.

I do it for everyone, and everyone does it for me. When one person is in trouble, everyone helps and one family helps. I help others forget and others help me remember. Think more about others and less about yourself, and regard helping others as the greatest happiness. It is gratifying that a person is needed by society and useful to others. What I fear most is being forgotten and abandoned by society. While helping others, it embodies the value of life and gives me the greatest happiness. It used to be Lei Feng, but now it's Guo. He gave the greatest support to everyone in need, and his spirit was sublimated.

Sixth, the joy of tolerance.

A hundred rivers are full of tolerance. The wall stands a thousand miles, and it is just without desire. Tolerance is a great power. People who can't tolerate others don't deserve to be tolerated, but who can say that they don't need to be tolerated? Some people are too calculating and mean to colleagues, friends and even relatives. Such people will not be happy. Historical figures such as Lin Xiangru and Zhuge Liang are remembered for their tolerant qualities. Forgiveness means relief and comfort, and tolerance means tolerance for people and things. Everyone has a temper, everyone has a temper. Be strict with yourself, be lenient with others, be optimistic and feel at ease. Learn "decent people, decent people", but don't learn "little people are always together" Only the width can accommodate people, and the thickness can carry things. A gentleman can't stand what others can't stand, tolerate what others can't stand and deal with what others can't handle. Strengthen self-cultivation, learn to deal with problems calmly and rationally, and adhere to the "philosophy of tolerance" on some unprincipled issues. Bear calm for a while and take a step forward. Smoke, forget the past, and be selfless at heart. The wave-snatching brothers are here, and when they meet, they laugh and forget the enmity. Don't blame others for being too small, don't be selfish, and don't miss people's old evils-the three can cultivate one's morality and do harm to others. The human heart is not conquered by force, but by love and tolerance. Tolerance means respecting any belief of others. The widest ocean in the world, the sky wider than the ocean, and the human mind wider than the sky.

Seven, the joy of making friends.

Life needs friends and is eager to communicate. A fence, three piles, a hero, three gangs. Networking is a resource, and friends are wealth. No one in the world can live completely alone. The wider a person's contact surface, the more his knowledge, ability and moral character will grow. The speeches of famous speakers can be wonderful because of the understanding of many listeners; Only when the speaker arouses the sympathy of the audience can he exert great power. Making friends with old people works wonders. Don't always think, but always think less. Although people are old, their hearts are not old, it is essential to forget to make friends. It is a miracle to sprout childlike innocence. No matter how old we are, we should make more friends with teenagers, and even ride bamboo horses with young children to rejuvenate and share the happiness of teenagers. Making friends in middle age increases strength. You can discover your new abilities by making friends and often cooperating with others. Otherwise, some potential forces will never come into play. People should contact people who are taller than themselves and some experienced and knowledgeable people; In this way, you can get a good influence on your personality, morality and knowledge, let yourself have a more perfect ideal and a nobler sentiment, and stimulate your efforts in your career. Life is emboldened and work is powerful. Teenagers make friends to help them grow up. Teenagers' physical development and life growth depend on absorbing various nutrients from outside, some of which they are unaware of. Much of the value of school education comes from the discussion between students and teachers. These exchanges and discussions can sharpen students' thoughts, stimulate their ambitions and develop their abilities; These exchanges and discussions can also stimulate young people's new hopes and ideals for the future. The knowledge in books is very valuable, but the knowledge and understanding gained by students through communication with each other are priceless in their lives. No matter how much knowledge a person has, no matter how much he has achieved, if he can't make friends, then his life will be lonely, cold and joyless. Most of the achievements of successful people always depend on the beneficial influence of others to a great extent; Others often project hope, encouragement and help into our lives invisibly, which can often comfort us spiritually and inspire us spiritually.

Eight, the joy of sports.

Life lies in exercise. Exercise can refresh people's mental outlook and give them confidence. When a toddler learns to walk unsteadily, his self-confidence will be stronger. When the elderly can still exercise, their quality of life will be high. Sports is not only a symbol of vitality, but also a symbol of image beauty. Want to be healthy, practice every day, exercise is the source of health; Activities such as ganoderma lucidum, why bother to find a fairy prescription? When you are young, you will not get sick when you are old; If you exercise well, you will never get old. Tourism is the happiest sport today. China has a vast territory and a long history, and there are too many places of interest to enjoy and visit. It is indeed a great pleasure to see the great rivers and mountains of the motherland. The grandeur of the north, the beauty of the south, the grandeur of the west and the richness of the east can broaden our horizons and delight our eyes. Mountains and rivers, ancient towns, castles, secluded alleys, temples, mountain villages, beaches, grasslands, waterfalls, ancient relics and modern scenery can all stimulate our passion and rejuvenate our youth.

Nine, honest happiness.

To enjoy a clean and honest life, we must first have the feelings of "being indifferent to the heart and being quiet and far-reaching". Quiet means quiet, quiet, calm, quiet means the world is vast and the mood is stable. In life, as Zheng Xie described in the poem "Bamboo Stone", "Insist that the green hills are not relaxed, and the roots are broken rocks. Thousands of blows are still strong, the winds in the east, west, north and south are the same, and the world is quiet and complacent; Comfortable in body and mind, don't go with the flow; Concentrated and quiet, silent and firm; There is no dispute about the opportunity to put forward my humble opinion; Meditation is clear, and God is calm; There are static and quiet movements, or pure; The world of mortals is rolling and calm; Don't move the environment, be quiet. Secondly, we must have a sense of obeying the law. We should have a correct understanding of gains and losses, treat fame and fortune correctly, maintain high vigilance, and calculate the "eight accounts": First, calculate the "political accounts" and strengthen our lofty ideals and beliefs. The second is to calculate the "economic account", and the gentleman loves money. The third is to calculate the "power account" and consolidate the foundation of civil rights. The fourth is to calculate the "credit account" and spread the credibility of honesty and integrity. The fifth is to calculate the "family account" and live a clean and honest family. The sixth is to calculate the "family background" and the quality is noble. The seventh is to calculate the "free account" and strictly self-discipline. Eight is to calculate the "health account" and feel at ease. To enjoy a clean and honest life, we should strive to achieve "five prudence": ① Be cautious at the beginning: everything is difficult at the beginning, so be cautious. 2 Caution: Don't do small things with good, and don't do small things with evil. 3 Prudent independence: Prudent independence is a sentiment, a cultivation, a self-discipline and a magnanimity. 4 cautious desire: cautious desire, good abstinence. The human heart is insufficient, and the snake swallows the elephant! ⑤ Caution: Caution is an important principle that people should follow when serving as officials. Only when you die carefully can you die well. Only a happy ending can bring a perfect life. Otherwise, you can only fail, and all your previous efforts will be wasted.

X. Family happiness.

Life is inseparable from family ties, and friends and relatives are faithful companions in the journey of life. Because of this, life is colorful and happy. Husband and wife respect and love each other, brothers are affectionate, sisters-in-law live in harmony, children are filial to their parents, elders care about their younger generation, and often enjoy the affection of husband and wife, father and son, brothers and sisters, which makes their little world full of warmth and happiness. When you teach your father to sing Blue and White Porcelain, when you help your mother learn to use QQ, when you watch your other half savor your cooking with relish, when you watch your darling toddler on the grass, it is a beautiful realm of family happiness.

Eleven, enjoy yourself.

Enjoy yourself, that is, actively create a beautiful mental state. People who enjoy themselves have goals, pursuits, hobbies and interests, and can get happiness from them. The "Top Ten Gains" are: ① Look far. Have a high vision and a big mind. 2 overcome it. Open-minded and refreshed. 3 eat well. Eat well, be healthy and nutritious. 4 sleep soundly. Sleep is sweet and refreshing. (5) be steady and far-reaching. Keep exercising and be flexible in your legs and feet. ⑥ Working normally. Proper labor makes you happy. 7. Practice hard. Hobby lies in diligence. 8. Swimming extensively. Sightseeing, wandering around. Pet-name ruby have fun. Everything is chic and free from troubles. Attending long live. Life is limited, and happiness is infinite. Enjoy a carefree life. The moon has ups and downs, and people have joys and sorrows. Be kind to some unpleasant things in life. Stretch your mind, get rid of your troubles and think of something beautiful, happy and open-minded. Compared with people who are less well off than themselves, let your mind be peaceful and balanced. Open the clouds, enjoy the sunshine and enjoy the happiness. Looking back at the bleak place, rain or shine. Time old man said: how insignificant the setbacks are! Enjoy yourself from the pursuit. Constantly pursue something, expect a goal, pursue a process, expect it, expect it, express it and satisfy it. Keep the interest and mood of life. When we are full of love and pursuit of life, our hearts will be filled with joy and relief: birds are flying freely and flowers are smiling generously at me. Enjoyment comes from labor. We will naturally have some fun by focusing on what we should devote ourselves to most. Doing something is the highest realm of life, and creating happiness is the greatest happiness of life. When the author is praised by readers, engineers hear residents praise the buildings he designed, and teachers see their students become famous ... It is a kind of sweet happiness full of ripples. Enjoy the fun of sharing. Be happy for others' achievements; Bless others when they make progress; Help others when they are in trouble. When the heart is full of sunshine, the mood will be clear, and the sunshine will be sprinkled on others and bathed in sunshine. Harmony with the outside world leads to inner harmony. Enjoy yourself from the aftertaste. Memories of the past can immerse people in happy aftertaste; Cherishing the present can make people base themselves on the present, be pragmatic and create achievements; Looking forward to the future can make people sketch out the beautiful scenery of a happy life in the future and increase their confidence in life.

Twelve, contentment is always happy.

Content is better than elixir, not immortality is better than immortality. Life's "Eight Ones" help you feel satisfied: advance and retreat like chess, let you see your mind step by step; Busy and carefree as chess, throwing a child must have a profound meaning; As light as chess, discard one to win the first hand; Patience is like playing chess, tolerance is victory; Poor communication is like playing chess, trying to find a new way; Wisdom and stupidity are like chess. If you lose one look, you will be sleepy. Gains and losses are like chess, and it is really the best policy to be lenient with others; Success or failure is like chess, and life is like a game. He who is content is the happiest. Some people can't compare, and often compare their own shortcomings with the advantages of others, so the more they compare, the more unhappy they are. Companions are detestable. You can have a good mood compared with others in study and ordinary people in life. Contentment should consciously achieve four "treasures": ① cherish the cause for which you have worked hard. (2) Cherish the legitimate rights and interests obtained now. ③ Cherish the existing happy family and happy life. Cherish the freedom and health of life.

There is so much happiness in life, and the happy time is under control. Heaven rewards diligence, and a good man wastes his life. May all my friends have twelve kinds of life fun!