Can boiled water of apples, jujubes and Chinese wolfberry be drunk every day?
You can drink it every day on the premise of moderate amount.
Apple, jujube and medlar are all delicious foods with high nutritional value. Apple pulp is rich in dietary fiber, organic acids, sugars, minerals and other nutrients. Jujube is rich in nutrients such as iron, dietary fiber and trace elements. Lycium barbarum is rich in Lycium barbarum polysaccharides, carotene, carbohydrates and other nutrients. Drinking some boiled water of apples, jujubes and medlars can supplement nutrition, promote metabolism, improve immunity and be beneficial to health.
Can you drink apple, jujube and wolfberry soup during menstruation?
It depends on the specific situation.
1. If there is a lot of menstrual blood, it is recommended not to drink apple jujube medlar soup during menstruation. Jujube and Lycium barbarum are ingredients for enriching blood and nourishing blood. Drinking apple jujube medlar soup during menstruation will increase menstrual blood flow. Therefore, it is suggested that people with more menstrual blood should not drink apple, jujube and wolfberry soup during menstruation.
2. If you usually have less menstrual flow and want to increase more menstrual blood flow, you can take some soup cooked by apples, red dates and medlar during menstruation.
Can pregnant women drink apple, jujube and wolfberry soup?
You can drink some properly.
Soup made of apples, jujubes and medlar can replenish qi and blood, which can be properly eaten by the general population. Pregnant women need to supplement nutrition during pregnancy, and they can eat some apples, jujubes and medlar soup appropriately. Pregnant women should eat cooked pulp together after drinking soup, which is rich in dietary fiber. Pregnant women often have constipation symptoms during pregnancy. Drinking some apple, jujube and medlar soup properly can moisten the intestines and help relieve constipation during pregnancy.