As soon as Xiao Jinsun entered the summer, the weather in Taiwan Province Province became more humid and sultry. Old people often had itchy skin symptoms due to the deterioration of skin function, insufficient sweat gland secretion, or the decrease of skin moisture content. Chinese medicine points out that people with silver hair often have qi deficiency. Generally speaking, deficiency of both qi and blood can easily make the skin lose nutrition and be easily disturbed by wind, cold and heat. It is suggested that you can often beat the lung meridian and bladder meridian at ordinary times. These two meridians are conducive to smooth blood circulation and avoid the skin from suffering from dryness and itching! Don't worry, the location of meridians is at the bottom of the article. Chinese medicine advocates that "the lung governs the fur" and thinks that the human body can disperse qi, blood and body fluid through the lung, while those with lung deficiency will have dry skin and pale face. In addition, lung spleen deficiency, improper diet, endogenous damp heat, fatigue, emotional depression, blood heat, etc. will also aggravate skin itching. Therefore, if skin itching occurs in summer, if it is not caused by diseases such as vitamin deficiency, diabetes, endocrine disorders and nephritis. Most of them are caused by the obstruction of meridians, so Chinese medicine suggests that you can beat the lung meridians more. If you can't accurately know the location of each acupoint, you can also use a small hammer to knock along the acupoint, which needs more water to slow down the itching of the skin. The correct part is to connect a straight line from the depression of the scapula along the inner side of the arm to the inner end of the thumb, which is the lung meridian of the human body. * * There are: Zhongfu, Yunmen, Tianfu, Xiabai, Chize, Kongzui, Legqog, Jingqu, Taiyuan, Yuji, Shaoshang, etc. 1 1. In the step of beating the lung meridian, the palm of your hand is up, the forearm is relaxed and raised horizontally, and the other hand gently beats the lung meridian point with its bare fist until the skin is slightly red. You can also press it with the thumb of the other hand to make the acupoints fully stressed and achieve the effect. * A little reminder: When beating the lung meridian, at least 1500 ml of water should be added every day, so that the added water can run to the dermis through the lung meridian. For details of the original website, please refer to: itchy lung meridian in summer, and drinking more water can slow it down. Please don't reprint the author's profile without Ai's authorization. Ai Zhaochang's editorial team integrates the most practical medical care, emotional support, disease knowledge and social resources. We are a professional team standing with nursing staff. Don't forget-"Take care of your silver hair and find Ai Zhaochang"! Go from here >> Ailong photo fan page, Ailong photo platform