Introduction to Lingqian Kong's speech: Only eating can make you healthy (signed version): Eating is a university problem. Some common diseases, at least nine times out of ten, are related to improper diet. Therefore, we should not only eat well, but also eat well. Only those who can eat can eat diseases and health. Lingqian Kong Tan: Diet is only for health (signature edition) is about the dietary health of traditional Chinese medicine, including the concept of dietary health of traditional Chinese medicine, the health of people, the health of the four seasons, the typical physical health of modern people and so on. The imbalance between yin and yang is the source of all diseases, whether it is the transportation of internal organs or the dialectical treatment of food and traditional Chinese medicine, it is all carried out around the balance between yin and yang. The basic method is dialectical health preservation, which is what we usually say varies from person to person. Copying mechanically is a taboo for diet and health. First of all, you should know yourself, and then you can know what you should eat, what you shouldn't eat, what you should eat more and what you should eat less; Only in this way can we know how to eat away diseases and eat healthily.