May is a good time to travel, but the ultraviolet rays are getting stronger every day. How to prevent ultraviolet rays outdoors to do whitening and sun protection? What tea does a 30-year-old woman drink? Natural anti-aging artifact-wild Lycium barbarum is highly recommended by CCTV nutrition experts-black Lycium barbarum-"oral cosmetics" The main products of black Lycium barbarum are: dried fruit of black Lycium barbarum, freeze-dried powder of black Lycium barbarum, black Lycium barbarum series foods, natural fruit juice drinks, Lycium barbarum seed oil, natural pigments and natural antioxidants. The Tibetan medicine of Lycium barbarum is called "Fat Mom", which is used to treat heart heat, heart disease, irregular menstruation, menopause and other diseases. According to the records of Uyghur medicine, Uyghur medicine often uses the fruit and root bark of Lycium barbarum to treat urethral calculi, tinea scabies, gingival bleeding and so on. , is used as a tonic, strong, eyesight and antihypertensive drugs. Lycium barbarum L. grows in a unique geographical environment with rich chemical components, and its nutritional value and medicinal value are much higher than those of ordinary Lycium barbarum L. It can be used for lowering blood pressure, reducing blood lipid, enhancing immunity, preventing and treating cardiovascular and cerebrovascular diseases, and has the functions of anti-tumor, anti-virus, anti-radiation, scavenging free radicals, and delaying aging. It is also a nourishing sacred product of beauty beauty, and is known as "soft gold" on the plateau. 1, women with rough skin, slack and inelastic skin, increased wrinkles, poor complexion and dull complexion, women who have been injured by radiation such as ultraviolet rays for a long time, white-collar workers who use computers and mobile phones for a long time, people who often stay up late, people who have irregular diets, often eat fried food and barbecue (which will increase free radicals and endanger their health), people with dry eyes and poor eyesight, and people who often concentrate on their work and study. (2) It is more appropriate for adults to eat about 5 grams of Lycium barbarum every day, which can be eaten directly as dried fruit or soaked in water. The amount should be increased or decreased according to their own taking situation to achieve the best effect; (3) Black Lycium barbarum is full of thick blue or purple after brewing, which is due to the high anthocyanin content. Black Lycium barbarum is blue in alkaline water and purple in acidic water. Life tips Many people don't know that eating black wolfberry often can beautify the face. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role. Lycium barbarum has obvious curative effect on psoriasis, and also has different degrees of curative effect on other skin diseases. Many cosmetic effects of Lycium barbarum stem from its nourishing effect on the kidney. Chinese medicine believes that strong kidneys lead to strong bones, good hearing and black hair. What is hidden in the kidney is mainly essence, and essence is enough. The heat and energy of the kidney can constantly nourish and warm the spleen and liver, so that the internal organs have a good living environment and you can drink some tea in your thirties.